14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Doug LOCKE (#1669)
Club: REDCLIFFE TRI CLUB
Finished
GUN TIME:  05:31:29
Place
654  OF 1452
Male
556  OF 1108
55-59
23  OF 54

Swim 00:31:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:52
Swim 00:31:29 00:31:29 159 129 2 3.62 / 16:34 06:52:21

T1 00:03:16 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:16 00:34:45 422 340 16 - / - 06:55:37

Cycle 02:54:15 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:17:56 00:52:41 930 798 35 31.67 / 01:53 07:13:33
Bike 21.3k 00:30:27 01:23:08 873 653 27 26.45 / 02:16 07:44:01
Bike 33k 00:22:14 01:45:23 1318 1044 51 28.2 / 02:07 08:06:15
Bike 42.8k 00:17:21 02:02:44 1185 972 48 29.19 / 02:03 08:23:36
Bike 52.5k 00:17:23 02:20:07 1109 921 45 29.86 / 02:00 08:41:00
Bike 64.3 00:20:03 02:40:10 1006 843 42 30.78 / 01:56 09:01:03
Bike 76.1k 00:22:43 03:02:54 915 777 35 30.84 / 01:56 09:23:46
Bike 85.8k 00:17:05 03:19:59 842 720 33 31.13 / 01:55 09:40:51
Cycle 00:09:01 03:29:01 817 699 32 31.05 / 01:55 09:49:53

T2 00:01:53 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:53 03:30:55 190 155 6 - / - 09:51:47

Run 02:00:34 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:04:18 03:35:13 1290 999 39 8.22 / 07:17 09:56:05
Run 2.7k 00:11:14 03:46:28 1038 839 31 10.22 / 05:52 10:07:20
Run 5.5k 00:15:36 04:02:05 940 761 29 10.55 / 05:41 10:22:57
Run 7.3k 00:10:30 04:12:35 932 759 30 10.43 / 05:44 10:33:27
Run 9k 00:10:09 04:22:45 896 733 28 10.41 / 05:45 10:43:37
Run 11.8k 00:15:36 04:38:21 844 694 28 10.54 / 05:41 10:59:14
Run 14.7k 00:16:18 04:54:40 821 675 27 10.54 / 05:41 11:15:32
Run 16.5k 00:10:11 05:04:51 801 663 27 10.53 / 05:41 11:25:44
Run 18.2k 00:10:19 05:15:10 783 648 27 10.5 / 05:42 11:36:03
Run 00:16:18 05:31:29 766 632 27 10.53 / 05:41 11:52:22