14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Mark O'CONNELL (#1690)
Finished
GUN TIME:  06:51:31
Place
1324  OF 1452
Male
1030  OF 1108
55-59
48  OF 54

Swim 00:48:39 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:37:19
Swim 00:48:39 00:48:39 1359 1040 49 2.34 / 25:36 07:25:58

T1 00:04:20 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:20 00:53:00 844 651 33 - / - 07:30:19

Cycle 03:05:23 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:19:00 01:12:00 1179 974 50 29.9 / 02:00 07:49:19
Bike 33k 00:00:00 01:57:45 1046 872 44 30.75 / 01:57 08:35:05
Bike 42.8k 00:19:38 02:17:24 1034 861 42 30.43 / 01:58 08:54:43
Bike 52.5k 00:19:10 02:36:34 1035 864 43 30.38 / 01:58 09:13:53
Bike 64.3 00:22:41 02:59:15 1031 859 44 30.58 / 01:57 09:36:35
Bike 76.1k 00:26:04 03:25:20 1042 867 45 29.99 / 02:00 10:02:39
Bike 85.8k 00:21:56 03:47:16 1057 878 45 29.52 / 02:01 10:24:36
Cycle 00:11:06 03:58:23 1064 884 45 29.19 / 02:03 10:35:42

T2 00:03:37 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:37 04:02:01 862 674 29 - / - 10:39:20

Run 02:49:30 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:05:09 04:07:10 1402 1070 49 6.86 / 08:44 10:44:30
Run 2.7k 00:14:53 04:22:04 1402 1074 50 7.92 / 07:34 10:59:23
Run 5.5k 00:22:36 04:44:40 1413 1080 51 7.7 / 07:47 11:22:00
Run 7.3k 00:14:14 04:58:55 1407 1077 51 7.64 / 07:50 11:36:14
Run 9k 00:13:58 05:12:53 1398 1072 50 7.61 / 07:52 11:50:12
Run 11.8k 00:22:07 05:35:00 1400 1075 50 7.64 / 07:50 12:12:20
Run 14.7k 00:23:32 05:58:32 1404 1077 50 7.57 / 07:54 12:35:52
Run 16.5k 00:16:14 06:14:47 1406 1080 50 7.45 / 08:03 12:52:07
Run 18.2k 00:14:16 06:29:04 1400 1073 49 7.44 / 08:03 13:06:23
Run 00:22:26 06:51:31 1397 1071 48 7.49 / 08:00 13:28:50