IRONMAN 70.3 SunShine Coast (2025)
Mark O'CONNELL (#1690)
Finished
GUN TIME:
06:51:31
Place
1324
OF
1452
Male
1030
OF
1108
55-59
48
OF
54
Swim 00:48:39 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:19 |
Swim | 00:48:39 | 00:48:39 | 1359 | 1040 | 49 | 2.34 / 25:36 | 07:25:58 |
T1 00:04:20 0.25km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:53:00 | 844 | 651 | 33 | - / - | 07:30:19 |
Cycle 03:05:23 90.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:19:00 | 01:12:00 | 1179 | 974 | 50 | 29.9 / 02:00 | 07:49:19 |
Bike 33k | 00:00:00 | 01:57:45 | 1046 | 872 | 44 | 30.75 / 01:57 | 08:35:05 |
Bike 42.8k | 00:19:38 | 02:17:24 | 1034 | 861 | 42 | 30.43 / 01:58 | 08:54:43 |
Bike 52.5k | 00:19:10 | 02:36:34 | 1035 | 864 | 43 | 30.38 / 01:58 | 09:13:53 |
Bike 64.3 | 00:22:41 | 02:59:15 | 1031 | 859 | 44 | 30.58 / 01:57 | 09:36:35 |
Bike 76.1k | 00:26:04 | 03:25:20 | 1042 | 867 | 45 | 29.99 / 02:00 | 10:02:39 |
Bike 85.8k | 00:21:56 | 03:47:16 | 1057 | 878 | 45 | 29.52 / 02:01 | 10:24:36 |
Cycle | 00:11:06 | 03:58:23 | 1064 | 884 | 45 | 29.19 / 02:03 | 10:35:42 |
T2 00:03:37 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 04:02:01 | 862 | 674 | 29 | - / - | 10:39:20 |
Run 02:49:30 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:05:09 | 04:07:10 | 1402 | 1070 | 49 | 6.86 / 08:44 | 10:44:30 |
Run 2.7k | 00:14:53 | 04:22:04 | 1402 | 1074 | 50 | 7.92 / 07:34 | 10:59:23 |
Run 5.5k | 00:22:36 | 04:44:40 | 1413 | 1080 | 51 | 7.7 / 07:47 | 11:22:00 |
Run 7.3k | 00:14:14 | 04:58:55 | 1407 | 1077 | 51 | 7.64 / 07:50 | 11:36:14 |
Run 9k | 00:13:58 | 05:12:53 | 1398 | 1072 | 50 | 7.61 / 07:52 | 11:50:12 |
Run 11.8k | 00:22:07 | 05:35:00 | 1400 | 1075 | 50 | 7.64 / 07:50 | 12:12:20 |
Run 14.7k | 00:23:32 | 05:58:32 | 1404 | 1077 | 50 | 7.57 / 07:54 | 12:35:52 |
Run 16.5k | 00:16:14 | 06:14:47 | 1406 | 1080 | 50 | 7.45 / 08:03 | 12:52:07 |
Run 18.2k | 00:14:16 | 06:29:04 | 1400 | 1073 | 49 | 7.44 / 08:03 | 13:06:23 |
Run | 00:22:26 | 06:51:31 | 1397 | 1071 | 48 | 7.49 / 08:00 | 13:28:50 |
Social Share