14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Nicole ALLEN (#1694)
Club: BALMORAL TRIATHLON CLUB
Finished
GUN TIME:  06:52:55
Place
1330  OF 1453
Female
299  OF 344
55-59
12  OF 16

Swim 00:46:26 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:42:57
Swim 00:46:26 00:46:26 1289 297 14 2.45 / 24:26 07:29:23

T1 00:04:44 0.25km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:44 00:51:11 954 220 13 - / - 07:34:08

Cycle 03:09:58 90.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.5k 00:19:48 01:10:59 1316 273 11 28.69 / 02:05 07:53:56
Bike 21.3k 00:21:57 01:32:57 727 144 5 30.66 / 01:57 08:15:54
Bike 33k 00:24:56 01:57:53 1149 199 8 29.86 / 02:00 08:40:51
Bike 42.8k 00:20:29 02:18:22 1153 202 8 29.45 / 02:02 09:01:20
Bike 52.5k 00:20:23 02:38:46 1178 208 8 29.25 / 02:03 09:21:43
Bike 64.3 00:22:48 03:01:35 1150 202 8 29.61 / 02:01 09:44:32
Bike 76.1k 00:25:57 03:27:32 1133 201 8 29.22 / 02:03 10:10:29
Bike 85.8k 00:21:56 03:49:29 1136 203 8 28.85 / 02:04 10:32:26
Cycle 00:11:39 04:01:09 1157 209 9 28.48 / 02:06 10:44:06

T2 00:08:41 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:41 04:09:51 1422 335 16 - / - 10:52:48

Run 02:43:03 21.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600m 00:05:24 04:15:16 1419 337 15 6.54 / 09:10 10:58:13
Run 2.7k 00:16:43 04:32:00 1432 339 15 7.18 / 08:21 11:14:57
Run 5.5k 00:23:33 04:55:33 1440 342 16 7.19 / 08:20 11:38:30
Run 7.3k 00:13:52 05:09:25 1430 337 15 7.3 / 08:13 11:52:22
Run 9k 00:13:51 05:23:17 1419 335 15 7.35 / 08:09 12:06:14
Run 11.8k 00:20:57 05:44:14 1404 328 13 7.53 / 07:57 12:27:11
Run 14.7k 00:20:01 06:04:15 1392 325 13 7.72 / 07:46 12:47:12
Run 16.5k 00:13:21 06:17:36 1374 319 13 7.74 / 07:44 13:00:34
Run 18.2k 00:13:41 06:31:18 1371 320 13 7.74 / 07:45 13:14:15
Run 00:21:36 06:52:55 1368 319 13 7.79 / 07:42 13:35:52