IRONMAN 70.3 SunShine Coast (2025)
Successfully added (#1578) Kai MORGAN to My Rivals
Nicole ALLEN (#1694)
Club: BALMORAL TRIATHLON CLUB
Finished
GUN TIME:
06:52:55
Place
1330
OF
1453
Female
299
OF
344
55-59
12
OF
16
Swim 00:46:26 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:57 |
| Swim | 00:46:26 | 00:46:26 | 1289 | 297 | 14 | 2.45 / 24:26 | 07:29:23 |
T1 00:04:44 0.25km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 00:51:11 | 954 | 220 | 13 | - / - | 07:34:08 |
Cycle 03:09:58 90.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:19:48 | 01:10:59 | 1316 | 273 | 11 | 28.69 / 02:05 | 07:53:56 |
| Bike 21.3k | 00:21:57 | 01:32:57 | 727 | 144 | 5 | 30.66 / 01:57 | 08:15:54 |
| Bike 33k | 00:24:56 | 01:57:53 | 1149 | 199 | 8 | 29.86 / 02:00 | 08:40:51 |
| Bike 42.8k | 00:20:29 | 02:18:22 | 1153 | 202 | 8 | 29.45 / 02:02 | 09:01:20 |
| Bike 52.5k | 00:20:23 | 02:38:46 | 1178 | 208 | 8 | 29.25 / 02:03 | 09:21:43 |
| Bike 64.3 | 00:22:48 | 03:01:35 | 1150 | 202 | 8 | 29.61 / 02:01 | 09:44:32 |
| Bike 76.1k | 00:25:57 | 03:27:32 | 1133 | 201 | 8 | 29.22 / 02:03 | 10:10:29 |
| Bike 85.8k | 00:21:56 | 03:49:29 | 1136 | 203 | 8 | 28.85 / 02:04 | 10:32:26 |
| Cycle | 00:11:39 | 04:01:09 | 1157 | 209 | 9 | 28.48 / 02:06 | 10:44:06 |
T2 00:08:41 0.20km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:41 | 04:09:51 | 1422 | 335 | 16 | - / - | 10:52:48 |
Run 02:43:03 21.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:05:24 | 04:15:16 | 1419 | 337 | 15 | 6.54 / 09:10 | 10:58:13 |
| Run 2.7k | 00:16:43 | 04:32:00 | 1432 | 339 | 15 | 7.18 / 08:21 | 11:14:57 |
| Run 5.5k | 00:23:33 | 04:55:33 | 1440 | 342 | 16 | 7.19 / 08:20 | 11:38:30 |
| Run 7.3k | 00:13:52 | 05:09:25 | 1430 | 337 | 15 | 7.3 / 08:13 | 11:52:22 |
| Run 9k | 00:13:51 | 05:23:17 | 1419 | 335 | 15 | 7.35 / 08:09 | 12:06:14 |
| Run 11.8k | 00:20:57 | 05:44:14 | 1404 | 328 | 13 | 7.53 / 07:57 | 12:27:11 |
| Run 14.7k | 00:20:01 | 06:04:15 | 1392 | 325 | 13 | 7.72 / 07:46 | 12:47:12 |
| Run 16.5k | 00:13:21 | 06:17:36 | 1374 | 319 | 13 | 7.74 / 07:44 | 13:00:34 |
| Run 18.2k | 00:13:41 | 06:31:18 | 1371 | 320 | 13 | 7.74 / 07:45 | 13:14:15 |
| Run | 00:21:36 | 06:52:55 | 1368 | 319 | 13 | 7.79 / 07:42 | 13:35:52 |
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