14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Andrew COSGRAVE (#1699)
Club: RED DOG TRIATHLON TRAINING
Finished
GUN TIME:  06:13:09
Place
1086  OF 1452
Male
884  OF 1108
55-59
38  OF 54

Swim 00:32:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:03
Swim 00:32:36 00:32:36 226 190 5 3.49 / 17:09 06:59:40

T1 00:04:00 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:00 00:36:37 739 576 29 - / - 07:03:40

Cycle 02:59:20 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:18:14 00:54:52 1013 859 42 31.13 / 01:55 07:21:55
Bike 21.3k 00:21:46 01:16:38 643 525 24 31.98 / 01:52 07:43:42
Bike 33k 00:24:03 01:40:42 982 827 43 31.07 / 01:55 08:07:46
Bike 42.8k 00:19:19 02:00:02 973 821 41 30.79 / 01:56 08:27:05
Bike 52.5k 00:19:44 02:19:46 1015 848 41 30.5 / 01:58 08:46:49
Bike 64.3 00:21:32 02:41:19 976 820 40 30.96 / 01:56 09:08:22
Bike 76.1k 00:24:33 03:05:52 953 802 39 30.61 / 01:57 09:32:55
Bike 85.8k 00:19:56 03:25:48 936 789 37 30.4 / 01:58 09:52:52
Cycle 00:10:09 03:35:58 937 788 36 30.17 / 01:59 10:03:01

T2 00:05:04 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:04 03:41:02 1166 902 44 - / - 10:08:05

Run 02:32:07 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:04:28 03:45:30 1331 1028 42 7.91 / 07:34 10:12:33
Run 2.7k 00:13:19 03:58:50 1299 1010 43 8.93 / 06:43 10:25:53
Run 5.5k 00:17:53 04:16:43 1246 971 38 9.21 / 06:30 10:43:46
Run 7.3k 00:11:51 04:28:35 1229 957 38 9.14 / 06:33 10:55:38
Run 9k 00:12:26 04:41:01 1230 958 38 9 / 06:39 11:08:05
Run 11.8k 00:20:18 05:01:19 1249 967 38 8.85 / 06:46 11:28:23
Run 14.7k 00:20:26 05:21:45 1260 974 38 8.76 / 06:50 11:48:49
Run 16.5k 00:14:43 05:36:29 1270 983 40 8.56 / 07:00 12:03:32
Run 18.2k 00:15:09 05:51:38 1282 988 41 8.38 / 07:09 12:18:42
Run 00:21:31 06:13:09 1285 988 41 8.35 / 07:11 12:40:13