IRONMAN 70.3 SunShine Coast (2025)
Paul JORDAN (#1709)
Finished
GUN TIME:
06:31:26
Place
1224
OF
1452
Male
968
OF
1108
55-59
43
OF
54
Swim 00:42:42 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:50 |
Swim | 00:42:42 | 00:42:42 | 1073 | 845 | 40 | 2.66 / 22:28 | 07:37:33 |
T1 00:06:55 0.25km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:55 | 00:49:38 | 1332 | 1005 | 51 | - / - | 07:44:29 |
Cycle 03:00:33 90.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:17:32 | 01:07:10 | 812 | 704 | 30 | 32.39 / 01:51 | 08:02:01 |
Bike 33k | 00:00:00 | 01:51:11 | 800 | 688 | 32 | 32.35 / 01:51 | 08:46:02 |
Bike 42.8k | 00:18:51 | 02:10:02 | 805 | 690 | 30 | 31.94 / 01:52 | 09:04:53 |
Bike 52.5k | 00:19:50 | 02:29:53 | 884 | 755 | 34 | 31.38 / 01:54 | 09:24:44 |
Bike 64.3 | 00:21:24 | 02:51:18 | 866 | 742 | 33 | 31.73 / 01:53 | 09:46:09 |
Bike 76.1k | 00:26:49 | 03:18:07 | 919 | 779 | 37 | 30.76 / 01:57 | 10:12:58 |
Bike 85.8k | 00:21:15 | 03:39:23 | 951 | 797 | 40 | 30.3 / 01:58 | 10:34:14 |
Cycle | 00:10:47 | 03:50:11 | 969 | 812 | 40 | 29.97 / 02:00 | 10:45:02 |
T2 00:06:31 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:31 | 03:56:43 | 1326 | 1023 | 51 | - / - | 10:51:33 |
Run 02:34:43 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:54 | 04:00:37 | 1122 | 889 | 32 | 9.05 / 06:37 | 10:55:28 |
Run 2.7k | 00:14:30 | 04:15:07 | 1336 | 1032 | 46 | 8.63 / 06:56 | 11:09:58 |
Run 5.5k | 00:18:24 | 04:33:32 | 1298 | 1006 | 44 | 8.92 / 06:43 | 11:28:23 |
Run 7.3k | 00:13:11 | 04:46:44 | 1306 | 1010 | 45 | 8.69 / 06:53 | 11:41:35 |
Run 9k | 00:12:09 | 04:58:53 | 1279 | 993 | 41 | 8.68 / 06:54 | 11:53:44 |
Run 11.8k | 00:20:36 | 05:19:29 | 1292 | 1000 | 41 | 8.58 / 06:59 | 12:14:20 |
Run 14.7k | 00:20:55 | 05:40:25 | 1291 | 996 | 41 | 8.51 / 07:02 | 12:35:16 |
Run 16.5k | 00:13:33 | 05:53:59 | 1283 | 991 | 41 | 8.43 / 07:06 | 12:48:50 |
Run 18.2k | 00:14:31 | 06:08:30 | 1293 | 997 | 43 | 8.3 / 07:13 | 13:03:21 |
Run | 00:22:56 | 06:31:26 | 1302 | 1000 | 43 | 8.2 / 07:18 | 13:26:17 |
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