14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Wayne KNOTT (#1714)
Club: M5 TRIATHLON
Finished
GUN TIME:  05:13:01
Place
461  OF 1452
Male
409  OF 1108
60-64
6  OF 31

Swim 00:40:25 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:33:14
Swim 00:40:25 00:40:25 898 719 13 2.81 / 21:16 07:13:40

T1 00:04:13 0.25km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:13 00:44:39 814 628 16 - / - 07:17:54

Cycle 02:37:49 90.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.5k 00:16:10 01:00:49 420 387 6 35.14 / 01:42 07:34:04
Bike 33k 00:00:00 01:41:37 464 423 7 34.96 / 01:42 08:14:52
Bike 42.8k 00:16:41 01:58:19 442 404 6 34.86 / 01:43 08:31:34
Bike 52.5k 00:16:36 02:14:56 447 409 7 34.86 / 01:43 08:48:10
Bike 64.3 00:19:21 02:34:17 448 407 7 35.22 / 01:42 09:07:32
Bike 76.1k 00:21:54 02:56:12 451 411 7 34.73 / 01:43 09:29:27
Bike 85.8k 00:17:13 03:13:26 444 404 7 34.58 / 01:44 09:46:40
Cycle 00:09:02 03:22:28 450 410 7 34.29 / 01:44 09:55:43

T2 00:02:09 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:09 03:24:38 308 257 5 - / - 09:57:53

Run 01:48:22 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:10 03:27:49 472 416 4 11.13 / 05:23 10:01:04
Run 2.7k 00:09:52 03:37:41 465 408 4 12.18 / 04:55 10:10:56
Run 5.5k 00:13:56 03:51:38 461 408 4 12.17 / 04:55 10:24:53
Run 7.3k 00:08:52 04:00:31 449 398 4 12.12 / 04:56 10:33:45
Run 9k 00:09:15 04:09:46 455 404 5 11.96 / 05:00 10:43:00
Run 11.8k 00:14:41 04:24:27 460 404 5 11.88 / 05:02 10:57:42
Run 14.7k 00:14:08 04:38:36 431 378 4 11.94 / 05:01 11:11:51
Run 16.5k 00:09:22 04:47:58 429 376 4 11.87 / 05:03 11:21:13
Run 18.2k 00:09:48 04:57:47 441 386 4 11.75 / 05:06 11:31:02
Run 00:15:14 05:13:01 448 392 4 11.72 / 05:07 11:46:16