14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Pronger MICHAEL (#1756)
Club: Bargara Triathlon Club
Finished
GUN TIME:  06:13:14
Place
1088  OF 1453
Male
886  OF 1109
65-69
8  OF 13

Swim 00:42:27 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:51:47
Swim 00:42:27 00:42:27 1064 839 10 2.68 / 22:20 07:34:15

T1 00:03:42 0.25km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:42 00:46:09 615 475 5 - / - 07:37:57

Cycle 02:45:22 90.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.5k 00:16:25 01:02:35 500 460 2 34.58 / 01:44 07:54:23
Bike 33k 00:00:00 01:44:18 555 491 4 34.25 / 01:45 08:36:06
Bike 42.8k 00:17:41 02:02:00 555 489 3 33.87 / 01:46 08:53:48
Bike 52.5k 00:17:21 02:19:21 572 506 3 33.77 / 01:46 09:11:09
Bike 64.3 00:20:19 02:39:41 581 514 3 34.01 / 01:45 09:31:28
Bike 76.1k 00:23:12 03:02:53 593 526 4 33.41 / 01:47 09:54:41
Bike 85.8k 00:19:11 03:22:05 609 537 4 32.99 / 01:49 10:13:53
Cycle 00:09:26 03:31:32 613 541 4 32.72 / 01:50 10:23:19

T2 00:04:52 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:52 03:36:24 1133 876 8 - / - 10:28:12

Run 02:36:50 21.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600m 00:04:07 03:40:32 1218 952 9 8.56 / 07:00 10:32:20
Run 2.7k 00:13:17 03:53:49 1268 993 9 9.12 / 06:34 10:45:37
Run 5.5k 00:18:49 04:12:39 1274 990 9 9.07 / 06:36 11:04:26
Run 7.3k 00:13:20 04:25:59 1289 998 9 8.77 / 06:50 11:17:47
Run 9k 00:13:42 04:39:42 1310 1015 9 8.53 / 07:01 11:31:30
Run 11.8k 00:21:13 05:00:55 1314 1014 9 8.41 / 07:07 11:52:43
Run 14.7k 00:21:39 05:22:34 1317 1014 9 8.31 / 07:12 12:14:22
Run 16.5k 00:14:46 05:37:21 1318 1017 9 8.17 / 07:20 12:29:09
Run 18.2k 00:14:30 05:51:52 1321 1018 9 8.08 / 07:25 12:43:40
Run 00:21:21 06:13:14 1321 1018 9 8.09 / 07:24 13:05:02