IRONMAN 70.3 SunShine Coast (2025)
Max O'KANE (#1770)
Club: Wellington Triathlon Club (NZ)
Finished
GUN TIME:
07:28:07
Place
1425
OF
1452
Male
1092
OF
1108
70-74
2
OF
2
Swim 00:44:44 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:35 |
Swim | 00:44:44 | 00:44:44 | 1210 | 941 | 2 | 2.54 / 23:33 | 07:32:20 |
T1 00:05:36 0.25km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:50:21 | 1158 | 879 | 1 | - / - | 07:37:57 |
Cycle 03:14:51 90.2km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:18:36 | 01:08:58 | 1094 | 912 | 1 | 30.53 / 01:57 | 07:56:33 |
Bike 21.3k | 00:21:19 | 01:30:17 | 632 | 520 | 1 | 32.07 / 01:52 | 08:17:52 |
Bike 33k | 00:25:51 | 01:56:08 | 1107 | 920 | 1 | 30.28 / 01:58 | 08:43:43 |
Bike 42.8k | 00:21:14 | 02:17:23 | 1142 | 943 | 1 | 29.51 / 02:01 | 09:04:58 |
Bike 52.5k | 00:20:55 | 02:38:18 | 1192 | 978 | 1 | 29.15 / 02:03 | 09:25:54 |
Bike 64.3 | 00:24:42 | 03:03:00 | 1204 | 984 | 1 | 29.11 / 02:03 | 09:50:36 |
Bike 76.1k | 00:27:11 | 03:30:12 | 1205 | 983 | 1 | 28.58 / 02:05 | 10:17:47 |
Bike 85.8k | 00:23:47 | 03:53:59 | 1232 | 1000 | 1 | 28.01 / 02:08 | 10:41:34 |
Cycle | 00:11:14 | 04:05:13 | 1237 | 1003 | 1 | 27.77 / 02:09 | 10:52:49 |
T2 00:05:10 0.20km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 04:10:23 | 1180 | 911 | 1 | - / - | 10:57:59 |
Run 03:17:44 21.2km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:55 | 04:14:18 | 1132 | 897 | 1 | 9.03 / 06:38 | 11:01:54 |
Run 2.7k | 00:15:11 | 04:29:30 | 1369 | 1053 | 2 | 8.31 / 07:12 | 11:17:06 |
Run 5.5k | 00:24:16 | 04:53:47 | 1423 | 1088 | 2 | 7.57 / 07:55 | 11:41:22 |
Run 7.3k | 00:15:57 | 05:09:45 | 1429 | 1093 | 2 | 7.32 / 08:11 | 11:57:20 |
Run 9k | 00:15:36 | 05:25:22 | 1428 | 1091 | 2 | 7.2 / 08:19 | 12:12:57 |
Run 11.8k | 00:23:13 | 05:48:35 | 1428 | 1092 | 2 | 7.24 / 08:17 | 12:36:11 |
Run 14.7k | 00:25:02 | 06:13:38 | 1430 | 1093 | 2 | 7.16 / 08:22 | 13:01:13 |
Run 16.5k | 00:19:55 | 06:33:33 | 1436 | 1098 | 2 | 6.91 / 08:40 | 13:21:09 |
Run 18.2k | 00:20:30 | 06:54:04 | 1443 | 1101 | 2 | 6.68 / 08:58 | 13:41:40 |
Run | 00:34:03 | 07:28:07 | 1450 | 1106 | 2 | 6.42 / 09:20 | 14:15:43 |
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