14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Max O'KANE (#1770)
Club: Wellington Triathlon Club (NZ)
Finished
GUN TIME:  07:28:07
Place
1425  OF 1452
Male
1092  OF 1108
70-74
2  OF 2

Swim 00:44:44 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:47:35
Swim 00:44:44 00:44:44 1210 941 2 2.54 / 23:33 07:32:20

T1 00:05:36 0.25km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:05:36 00:50:21 1158 879 1 - / - 07:37:57

Cycle 03:14:51 90.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 9.5k 00:18:36 01:08:58 1094 912 1 30.53 / 01:57 07:56:33
Bike 21.3k 00:21:19 01:30:17 632 520 1 32.07 / 01:52 08:17:52
Bike 33k 00:25:51 01:56:08 1107 920 1 30.28 / 01:58 08:43:43
Bike 42.8k 00:21:14 02:17:23 1142 943 1 29.51 / 02:01 09:04:58
Bike 52.5k 00:20:55 02:38:18 1192 978 1 29.15 / 02:03 09:25:54
Bike 64.3 00:24:42 03:03:00 1204 984 1 29.11 / 02:03 09:50:36
Bike 76.1k 00:27:11 03:30:12 1205 983 1 28.58 / 02:05 10:17:47
Bike 85.8k 00:23:47 03:53:59 1232 1000 1 28.01 / 02:08 10:41:34
Cycle 00:11:14 04:05:13 1237 1003 1 27.77 / 02:09 10:52:49

T2 00:05:10 0.20km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:05:10 04:10:23 1180 911 1 - / - 10:57:59

Run 03:17:44 21.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 600m 00:03:55 04:14:18 1132 897 1 9.03 / 06:38 11:01:54
Run 2.7k 00:15:11 04:29:30 1369 1053 2 8.31 / 07:12 11:17:06
Run 5.5k 00:24:16 04:53:47 1423 1088 2 7.57 / 07:55 11:41:22
Run 7.3k 00:15:57 05:09:45 1429 1093 2 7.32 / 08:11 11:57:20
Run 9k 00:15:36 05:25:22 1428 1091 2 7.2 / 08:19 12:12:57
Run 11.8k 00:23:13 05:48:35 1428 1092 2 7.24 / 08:17 12:36:11
Run 14.7k 00:25:02 06:13:38 1430 1093 2 7.16 / 08:22 13:01:13
Run 16.5k 00:19:55 06:33:33 1436 1098 2 6.91 / 08:40 13:21:09
Run 18.2k 00:20:30 06:54:04 1443 1101 2 6.68 / 08:58 13:41:40
Run 00:34:03 07:28:07 1450 1106 2 6.42 / 09:20 14:15:43