IRONMAN 70.3 SunShine Coast (2025)
Sarah WHITE (#1779)
Finished
GUN TIME:
05:35:12
Place
688
OF
1453
Female
108
OF
344
18-24
20
OF
49
Swim 00:37:09 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:02 |
| Swim | 00:37:09 | 00:37:09 | 582 | 109 | 22 | 3.06 / 19:33 | 07:06:12 |
T1 00:02:45 0.25km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:45 | 00:39:54 | 247 | 48 | 13 | - / - | 07:08:57 |
Cycle 03:07:06 90.2km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:18:46 | 00:58:41 | 1142 | 198 | 33 | 30.25 / 01:58 | 07:27:43 |
| Bike 33k | 00:00:00 | 01:46:51 | 1163 | 208 | 32 | 29.75 / 02:00 | 08:15:53 |
| Bike 42.8k | 00:19:54 | 02:06:45 | 1140 | 198 | 32 | 29.57 / 02:01 | 08:35:48 |
| Bike 52.5k | 00:19:29 | 02:26:15 | 1141 | 199 | 32 | 29.59 / 02:01 | 08:55:17 |
| Bike 64.3 | 00:22:57 | 02:49:12 | 1119 | 195 | 30 | 29.86 / 02:00 | 09:18:14 |
| Bike 76.1k | 00:26:14 | 03:15:26 | 1112 | 192 | 29 | 29.37 / 02:02 | 09:44:28 |
| Bike 85.8k | 00:21:13 | 03:36:39 | 1104 | 194 | 29 | 29.1 / 02:03 | 10:05:41 |
| Cycle | 00:10:21 | 03:47:01 | 1098 | 193 | 28 | 28.92 / 02:04 | 10:16:03 |
T2 00:02:11 0.20km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:11 | 03:49:13 | 327 | 56 | 10 | - / - | 10:18:15 |
Run 01:45:59 21.2km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:13 | 03:52:26 | 521 | 67 | 14 | 10.98 / 05:27 | 10:21:28 |
| Run 2.7k | 00:09:33 | 04:02:00 | 400 | 45 | 12 | 12.43 / 04:49 | 10:31:02 |
| Run 5.5k | 00:13:58 | 04:15:59 | 440 | 51 | 13 | 12.28 / 04:53 | 10:45:01 |
| Run 7.3k | 00:09:08 | 04:25:07 | 454 | 52 | 13 | 12.11 / 04:57 | 10:54:10 |
| Run 9k | 00:09:28 | 04:34:36 | 474 | 56 | 13 | 11.89 / 05:02 | 11:03:38 |
| Run 11.8k | 00:14:24 | 04:49:01 | 459 | 56 | 13 | 11.88 / 05:02 | 11:18:03 |
| Run 14.7k | 00:14:58 | 05:03:59 | 469 | 60 | 14 | 11.81 / 05:04 | 11:33:02 |
| Run 18.2k | 00:00:00 | 05:20:21 | 389 | 46 | 13 | 12.01 / 04:59 | 11:49:24 |
| Run | 00:14:50 | 05:35:12 | 391 | 48 | 12 | 11.98 / 05:00 | 12:04:14 |
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