14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Simon POLLAK (#1787)
Club: CANBERRA BILBYS TRIATHLON CLUB
Finished
GUN TIME:  05:35:23
Place
690  OF 1453
Male
581  OF 1109
50-54
36  OF 75

Swim 00:38:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:36:30
Swim 00:38:52 00:38:52 762 614 39 2.93 / 20:27 07:15:23

T1 00:03:07 0.25km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:07 00:42:00 376 298 20 - / - 07:18:31

Cycle 02:49:30 90.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.5k 00:17:06 00:59:06 698 613 39 33.21 / 01:48 07:35:37
Bike 21.3k 00:19:33 01:18:39 424 370 24 34.93 / 01:43 07:55:10
Bike 33k 00:23:33 01:42:13 697 612 43 33.07 / 01:48 08:18:44
Bike 42.8k 00:18:37 02:00:51 714 625 44 32.57 / 01:50 08:37:22
Bike 52.5k 00:17:45 02:18:36 720 628 45 32.57 / 01:50 08:55:07
Bike 64.3 00:20:26 02:39:03 707 618 44 32.99 / 01:49 09:15:34
Bike 76.1k 00:23:28 03:02:31 700 609 44 32.51 / 01:50 09:39:02
Bike 85.8k 00:19:08 03:21:40 703 609 45 32.22 / 01:51 09:58:11
Cycle 00:09:50 03:31:31 707 614 45 31.92 / 01:52 10:08:01

T2 00:01:56 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:56 03:33:27 212 174 3 - / - 10:09:58

Run 02:01:56 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:26 03:36:53 738 616 30 10.28 / 05:50 10:13:24
Run 2.7k 00:10:24 03:47:18 657 560 29 11.47 / 05:13 10:23:49
Run 5.5k 00:14:41 04:01:59 650 554 28 11.52 / 05:12 10:38:30
Run 7.3k 00:09:19 04:11:19 624 530 28 11.48 / 05:13 10:47:50
Run 9k 00:09:47 04:21:07 621 530 29 11.32 / 05:17 10:57:38
Run 11.8k 00:15:10 04:36:18 608 519 28 11.31 / 05:18 11:12:48
Run 14.7k 00:15:45 04:52:03 611 521 26 11.23 / 05:20 11:28:34
Run 16.5k 00:12:13 05:04:17 678 572 30 10.89 / 05:30 11:40:48
Run 18.2k 00:10:51 05:15:08 696 582 30 10.76 / 05:34 11:51:39
Run 00:20:14 05:35:23 805 660 34 10.41 / 05:45 12:11:54