IRONMAN 70.3 SunShine Coast (2025)
Ben WOOLCOCK (#1791)
Finished
GUN TIME:
04:31:45
Place
126
OF
1452
Male
114
OF
1108
35-39
15
OF
160
Swim 00:32:35 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:07 |
Swim | 00:32:35 | 00:32:35 | 224 | 188 | 21 | 3.49 / 17:09 | 06:58:42 |
T1 00:02:37 0.25km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:37 | 00:35:12 | 216 | 176 | 19 | - / - | 07:01:20 |
Cycle 02:28:39 90.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:15:25 | 00:50:38 | 244 | 230 | 34 | 36.84 / 01:37 | 07:16:45 |
Bike 21.3k | 00:18:10 | 01:08:48 | 216 | 201 | 27 | 38.11 / 01:34 | 07:34:55 |
Bike 33k | 00:19:58 | 01:28:46 | 249 | 231 | 32 | 37.18 / 01:36 | 07:54:54 |
Bike 42.8k | 00:16:33 | 01:45:20 | 271 | 253 | 35 | 36.62 / 01:38 | 08:11:27 |
Bike 52.5k | 00:15:57 | 02:01:17 | 274 | 253 | 35 | 36.55 / 01:38 | 08:27:25 |
Bike 64.3 | 00:18:02 | 02:19:20 | 266 | 246 | 34 | 37.08 / 01:37 | 08:45:28 |
Bike 76.1k | 00:19:48 | 02:39:09 | 252 | 231 | 31 | 36.86 / 01:37 | 09:05:16 |
Bike 85.8k | 00:16:00 | 02:55:10 | 244 | 224 | 31 | 36.76 / 01:37 | 09:21:17 |
Cycle | 00:08:41 | 03:03:51 | 245 | 225 | 31 | 36.4 / 01:38 | 09:29:59 |
T2 00:02:16 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 03:06:08 | 362 | 295 | 38 | - / - | 09:32:15 |
Run 01:25:36 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:39 | 03:08:48 | 85 | 82 | 12 | 13.32 / 04:30 | 09:34:55 |
Run 2.7k | 00:08:02 | 03:16:50 | 73 | 71 | 10 | 14.86 / 04:02 | 09:42:57 |
Run 5.5k | 00:11:06 | 03:27:57 | 66 | 64 | 9 | 15.07 / 03:58 | 09:54:04 |
Run 7.3k | 00:07:06 | 03:35:04 | 66 | 63 | 8 | 15.04 / 03:59 | 10:01:11 |
Run 9k | 00:07:17 | 03:42:21 | 65 | 62 | 9 | 14.91 / 04:01 | 10:08:28 |
Run 11.8k | 00:11:22 | 03:53:43 | 65 | 62 | 9 | 14.94 / 04:00 | 10:19:50 |
Run 14.7k | 00:11:40 | 04:05:24 | 65 | 62 | 10 | 14.9 / 04:01 | 10:31:31 |
Run 16.5k | 00:07:14 | 04:12:38 | 65 | 62 | 10 | 14.87 / 04:01 | 10:38:45 |
Run 18.2k | 00:07:20 | 04:19:58 | 64 | 61 | 10 | 14.83 / 04:02 | 10:46:05 |
Run | 00:11:46 | 04:31:45 | 64 | 60 | 10 | 14.83 / 04:02 | 10:57:52 |
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