14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Ben WOOLCOCK (#1791)
Finished
GUN TIME:  04:31:45
Place
126  OF 1452
Male
114  OF 1108
35-39
15  OF 160

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:07
Swim 00:32:35 00:32:35 224 188 21 3.49 / 17:09 06:58:42

T1 00:02:37 0.25km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:37 00:35:12 216 176 19 - / - 07:01:20

Cycle 02:28:39 90.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.5k 00:15:25 00:50:38 244 230 34 36.84 / 01:37 07:16:45
Bike 21.3k 00:18:10 01:08:48 216 201 27 38.11 / 01:34 07:34:55
Bike 33k 00:19:58 01:28:46 249 231 32 37.18 / 01:36 07:54:54
Bike 42.8k 00:16:33 01:45:20 271 253 35 36.62 / 01:38 08:11:27
Bike 52.5k 00:15:57 02:01:17 274 253 35 36.55 / 01:38 08:27:25
Bike 64.3 00:18:02 02:19:20 266 246 34 37.08 / 01:37 08:45:28
Bike 76.1k 00:19:48 02:39:09 252 231 31 36.86 / 01:37 09:05:16
Bike 85.8k 00:16:00 02:55:10 244 224 31 36.76 / 01:37 09:21:17
Cycle 00:08:41 03:03:51 245 225 31 36.4 / 01:38 09:29:59

T2 00:02:16 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:16 03:06:08 362 295 38 - / - 09:32:15

Run 01:25:36 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:39 03:08:48 85 82 12 13.32 / 04:30 09:34:55
Run 2.7k 00:08:02 03:16:50 73 71 10 14.86 / 04:02 09:42:57
Run 5.5k 00:11:06 03:27:57 66 64 9 15.07 / 03:58 09:54:04
Run 7.3k 00:07:06 03:35:04 66 63 8 15.04 / 03:59 10:01:11
Run 9k 00:07:17 03:42:21 65 62 9 14.91 / 04:01 10:08:28
Run 11.8k 00:11:22 03:53:43 65 62 9 14.94 / 04:00 10:19:50
Run 14.7k 00:11:40 04:05:24 65 62 10 14.9 / 04:01 10:31:31
Run 16.5k 00:07:14 04:12:38 65 62 10 14.87 / 04:01 10:38:45
Run 18.2k 00:07:20 04:19:58 64 61 10 14.83 / 04:02 10:46:05
Run 00:11:46 04:31:45 64 60 10 14.83 / 04:02 10:57:52