14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Kieran COLAHAN (#180)
Finished
GUN TIME:  04:35:15
Place
141  OF 1452
Male
127  OF 1108
25-29
21  OF 185

Swim 00:29:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:50
Swim 00:29:32 00:29:32 80 63 11 3.85 / 15:32 06:47:22

T1 00:02:13 0.25km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:13 00:31:45 121 102 13 - / - 06:49:35

Cycle 02:20:34 90.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.5k 00:15:21 00:47:06 231 217 37 37 / 01:37 07:04:57
Bike 21.3k 00:17:15 01:04:21 161 152 28 39.26 / 01:31 07:22:12
Bike 33k 00:18:48 01:23:10 153 145 26 38.74 / 01:32 07:41:00
Bike 42.8k 00:15:54 01:39:05 161 151 28 38.14 / 01:34 07:56:55
Bike 52.5k 00:14:39 01:53:44 150 143 26 38.38 / 01:33 08:11:34
Bike 64.3 00:16:15 02:09:59 134 130 23 39.3 / 01:31 08:27:50
Bike 76.1k 00:19:24 02:29:24 134 130 23 38.83 / 01:32 08:47:14
Bike 85.8k 00:15:01 02:44:26 130 126 23 38.77 / 01:32 09:02:16
Cycle 00:07:53 02:52:19 130 126 23 38.5 / 01:33 09:10:10

T2 00:01:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:36 02:53:56 99 82 14 - / - 09:11:46

Run 01:41:18 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:50 02:56:47 189 175 37 12.42 / 04:49 09:14:37
Run 2.7k 00:08:30 03:05:18 146 135 25 13.99 / 04:17 09:23:08
Run 5.5k 00:12:22 03:17:40 162 148 25 13.85 / 04:19 09:35:30
Run 7.3k 00:07:52 03:25:32 168 153 27 13.76 / 04:21 09:43:23
Run 9k 00:08:45 03:34:18 196 177 33 13.37 / 04:29 09:52:08
Run 11.8k 00:13:35 03:47:54 212 192 35 13.17 / 04:33 10:05:44
Run 14.7k 00:14:20 04:02:14 250 224 43 12.93 / 04:38 10:20:05
Run 16.5k 00:08:54 04:11:08 267 240 46 12.81 / 04:40 10:28:59
Run 18.2k 00:09:18 04:20:27 278 251 49 12.65 / 04:44 10:38:17
Run 00:14:47 04:35:15 294 263 51 12.53 / 04:47 10:53:05