14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Emily LARSEN (#1809)
Finished
GUN TIME:  06:11:33
Place
1072  OF 1453
Female
199  OF 344
18-24
34  OF 49

Swim 00:41:06 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:42:06
Swim 00:41:06 00:41:06 965 201 38 2.77 / 21:38 07:23:12

T1 00:05:11 0.25km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:11 00:46:17 1056 251 42 - / - 07:28:24

Cycle 03:09:46 90.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.5k 00:18:46 01:05:04 1141 197 32 30.26 / 01:58 07:47:10
Bike 33k 00:00:00 01:53:12 1160 205 31 29.77 / 02:00 08:35:18
Bike 42.8k 00:19:59 02:13:11 1141 199 33 29.55 / 02:01 08:55:18
Bike 52.5k 00:18:52 02:32:03 1121 193 30 29.75 / 02:00 09:14:10
Bike 64.3 00:23:33 02:55:37 1121 196 31 29.85 / 02:00 09:37:43
Bike 76.1k 00:27:44 03:23:21 1152 207 34 29.08 / 02:03 10:05:28
Bike 85.8k 00:21:43 03:45:04 1151 209 34 28.77 / 02:05 10:27:11
Cycle 00:10:59 03:56:04 1153 208 34 28.51 / 02:06 10:38:11

T2 00:03:19 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:19 03:59:24 760 164 30 - / - 10:41:30

Run 02:12:09 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:03:41 04:03:05 977 185 35 9.59 / 06:15 10:45:11
Run 2.7k 00:11:10 04:14:16 904 165 29 10.69 / 05:36 10:56:22
Run 5.5k 00:16:17 04:30:34 939 179 30 10.55 / 05:41 11:12:40
Run 7.3k 00:11:05 04:41:39 976 191 31 10.29 / 05:49 11:23:45
Run 9k 00:12:14 04:53:54 1032 203 33 9.9 / 06:03 11:36:00
Run 11.8k 00:18:07 05:12:01 1037 204 33 9.79 / 06:07 11:54:07
Run 14.7k 00:17:57 05:29:58 1039 206 34 9.75 / 06:09 12:12:04
Run 16.5k 00:11:40 05:41:38 1033 203 33 9.67 / 06:12 12:23:45
Run 18.2k 00:11:45 05:53:23 1033 206 34 9.6 / 06:14 12:35:30
Run 00:18:09 06:11:33 1027 207 34 9.61 / 06:14 12:53:39