14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Mark GLEESON (#1822)
Club: ENERGY LAB TRIATHLON
Finished
GUN TIME:  04:43:23
Place
197  OF 1452
Male
178  OF 1108
55-59
3  OF 54

Swim 00:33:50 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:23
Swim 00:33:50 00:33:50 312 262 14 3.36 / 17:48 06:49:13

T1 00:02:27 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:27 00:36:17 174 147 3 - / - 06:51:41

Cycle 02:17:37 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:14:33 00:50:51 107 103 1 39.04 / 01:32 07:06:14
Bike 21.3k 00:16:59 01:07:50 99 96 1 40.59 / 01:28 07:23:13
Bike 33k 00:18:34 01:26:25 107 103 1 39.74 / 01:30 07:41:48
Bike 42.8k 00:15:00 01:41:25 104 100 1 39.44 / 01:31 07:56:48
Bike 52.5k 00:14:27 01:55:53 100 96 1 39.54 / 01:31 08:11:16
Bike 64.3 00:16:14 02:12:07 92 88 1 40.29 / 01:29 08:27:30
Bike 76.1k 00:18:50 02:30:58 91 88 1 39.84 / 01:30 08:46:21
Bike 85.8k 00:15:12 02:46:10 97 93 1 39.61 / 01:30 09:01:33
Cycle 00:07:44 02:53:55 95 91 1 39.32 / 01:31 09:09:18

T2 00:01:44 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:44 02:55:39 135 111 4 - / - 09:11:02

Run 01:47:44 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:08 02:58:47 435 383 8 11.28 / 05:18 09:14:10
Run 2.7k 00:09:55 03:08:43 469 412 10 12.16 / 04:55 09:24:06
Run 5.5k 00:14:28 03:23:12 540 468 17 11.93 / 05:01 09:38:35
Run 7.3k 00:09:23 03:32:36 551 475 17 11.77 / 05:05 09:47:59
Run 9k 00:09:31 03:42:07 547 473 17 11.62 / 05:09 09:57:30
Run 11.8k 00:14:43 03:56:51 531 458 17 11.61 / 05:09 10:12:14
Run 14.7k 00:13:54 04:10:45 480 417 12 11.75 / 05:06 10:26:09
Run 16.5k 00:08:54 04:19:40 463 404 11 11.77 / 05:05 10:35:03
Run 18.2k 00:09:06 04:28:47 440 385 11 11.75 / 05:06 10:44:10
Run 00:14:36 04:43:23 429 376 10 11.79 / 05:05 10:58:46