14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Oliver FRANGOS (#1833)
Finished
GUN TIME:  04:49:13
Place
244  OF 1453
Male
222  OF 1109
18-24
29  OF 150

Swim 00:30:22 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:15
Swim 00:30:22 00:30:22 110 85 16 3.75 / 15:59 06:54:38

T1 00:03:01 0.25km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:01 00:33:24 336 269 34 - / - 06:57:39

Cycle 02:28:48 90.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.5k 00:15:56 00:49:20 361 333 42 35.64 / 01:40 07:13:36
Bike 21.3k 00:18:23 01:07:44 265 242 28 37.28 / 01:36 07:32:00
Bike 33k 00:19:44 01:27:28 280 261 25 36.83 / 01:37 07:51:44
Bike 42.8k 00:16:34 01:44:03 291 269 27 36.35 / 01:39 08:08:19
Bike 52.5k 00:15:29 01:59:33 277 256 26 36.53 / 01:38 08:23:48
Bike 64.3 00:17:41 02:17:15 259 240 24 37.18 / 01:36 08:41:30
Bike 76.1k 00:20:36 02:37:51 259 237 25 36.71 / 01:38 09:02:06
Bike 85.8k 00:15:52 02:53:43 249 229 24 36.66 / 01:38 09:17:58
Cycle 00:08:29 03:02:12 246 226 24 36.36 / 01:38 09:26:28

T2 00:01:50 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:50 03:04:03 162 130 17 - / - 09:28:18

Run 01:45:10 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:03:12 03:07:15 511 448 70 11.01 / 05:26 09:31:31
Run 2.7k 00:09:57 03:17:13 493 433 67 12.07 / 04:58 09:41:28
Run 5.5k 00:13:45 03:30:58 457 404 58 12.21 / 04:54 09:55:14
Run 7.3k 00:08:49 03:39:47 439 390 58 12.16 / 04:55 10:04:03
Run 9k 00:08:51 03:48:39 416 371 54 12.1 / 04:57 10:12:54
Run 11.8k 00:13:52 04:02:31 391 347 52 12.15 / 04:56 10:26:47
Run 14.7k 00:14:13 04:16:44 388 345 50 12.14 / 04:56 10:41:00
Run 16.5k 00:08:56 04:25:40 379 337 50 12.12 / 04:57 10:49:56
Run 18.2k 00:08:58 04:34:39 372 331 49 12.08 / 04:57 10:58:54
Run 00:14:33 04:49:13 368 328 49 12.07 / 04:58 11:13:28