IRONMAN 70.3 SunShine Coast (2025)
Adam POTTER (#1852)
Finished
GUN TIME:
05:43:26
Place
795
OF
1453
Male
662
OF
1109
40-44
87
OF
140
Swim 00:40:03 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:13 |
| Swim | 00:40:03 | 00:40:03 | 872 | 701 | 83 | 2.84 / 21:04 | 07:22:17 |
T1 00:04:01 0.25km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:01 | 00:44:04 | 745 | 581 | 77 | - / - | 07:26:18 |
Cycle 02:46:03 90.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:16:56 | 01:01:01 | 663 | 584 | 89 | 33.53 / 01:47 | 07:43:15 |
| Bike 33k | 00:00:00 | 01:43:38 | 651 | 571 | 81 | 33.44 / 01:47 | 08:25:51 |
| Bike 42.8k | 00:18:34 | 02:02:12 | 687 | 601 | 84 | 32.87 / 01:49 | 08:44:26 |
| Bike 52.5k | 00:17:35 | 02:19:47 | 689 | 602 | 83 | 32.87 / 01:49 | 09:02:01 |
| Bike 64.3 | 00:20:21 | 02:40:09 | 672 | 588 | 82 | 33.26 / 01:48 | 09:22:22 |
| Bike 76.1k | 00:22:44 | 03:02:53 | 646 | 567 | 80 | 32.91 / 01:49 | 09:45:07 |
| Bike 85.8k | 00:18:08 | 03:21:02 | 635 | 557 | 79 | 32.77 / 01:49 | 10:03:15 |
| Cycle | 00:09:05 | 03:30:07 | 630 | 555 | 79 | 32.59 / 01:50 | 10:12:21 |
T2 00:04:21 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 03:34:29 | 1048 | 817 | 104 | - / - | 10:16:43 |
Run 02:08:56 21.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:44 | 03:38:13 | 1008 | 816 | 103 | 9.46 / 06:20 | 10:20:27 |
| Run 2.7k | 00:11:25 | 03:49:39 | 962 | 781 | 98 | 10.48 / 05:43 | 10:31:53 |
| Run 5.5k | 00:16:42 | 04:06:22 | 1015 | 817 | 102 | 10.31 / 05:49 | 10:48:36 |
| Run 7.3k | 00:10:40 | 04:17:03 | 991 | 795 | 97 | 10.22 / 05:52 | 10:59:17 |
| Run 9k | 00:10:51 | 04:27:55 | 977 | 786 | 94 | 10.1 / 05:56 | 11:10:09 |
| Run 11.8k | 00:17:12 | 04:45:07 | 973 | 784 | 93 | 10.06 / 05:57 | 11:27:21 |
| Run 14.7k | 00:17:42 | 05:02:49 | 987 | 792 | 94 | 9.99 / 06:00 | 11:45:03 |
| Run 16.5k | 00:10:56 | 05:13:46 | 959 | 772 | 91 | 9.96 / 06:01 | 11:56:00 |
| Run 18.2k | 00:11:19 | 05:25:05 | 955 | 767 | 90 | 9.9 / 06:03 | 12:07:19 |
| Run | 00:18:20 | 05:43:26 | 959 | 770 | 89 | 9.85 / 06:05 | 12:25:40 |
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