14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Ava RUDDELL (#1859)
Finished
GUN TIME:  06:56:02
Place
1339  OF 1453
Female
302  OF 344
18-24
46  OF 49

Swim 00:39:18 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:51:20
Swim 00:39:18 00:39:18 796 155 29 2.9 / 20:41 07:30:38

T1 00:05:20 0.25km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:20 00:44:38 1097 267 43 - / - 07:35:58

Cycle 03:39:26 90.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.5k 00:22:08 01:06:47 1431 335 49 25.65 / 02:20 07:58:07
Bike 33k 00:00:00 02:01:47 1423 330 48 25.81 / 02:19 08:53:07
Bike 42.8k 00:23:13 02:25:01 1421 329 48 25.58 / 02:20 09:16:21
Bike 52.5k 00:22:01 02:47:02 1417 327 47 25.71 / 02:20 09:38:22
Bike 64.3 00:27:59 03:15:01 1415 327 47 25.67 / 02:20 10:06:21
Bike 76.1k 00:31:12 03:46:14 1416 327 47 25.15 / 02:23 10:37:34
Bike 85.8k 00:24:58 04:11:12 1416 328 47 24.9 / 02:24 11:02:33
Cycle 00:12:51 04:24:04 1420 328 47 24.66 / 02:25 11:15:24

T2 00:03:42 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:42 04:27:47 888 193 34 - / - 11:19:07

Run 02:28:15 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:03:50 04:31:37 1079 215 38 9.21 / 06:30 11:22:57
Run 2.7k 00:12:48 04:44:26 1192 248 39 9.54 / 06:17 11:35:46
Run 5.5k 00:18:39 05:03:05 1230 269 41 9.31 / 06:26 11:54:26
Run 7.3k 00:12:05 05:15:11 1224 269 41 9.17 / 06:32 12:06:31
Run 9k 00:12:05 05:27:16 1217 268 41 9.07 / 06:36 12:18:36
Run 11.8k 00:19:47 05:47:03 1227 271 42 8.96 / 06:41 12:38:23
Run 14.7k 00:20:25 06:07:29 1241 281 43 8.85 / 06:46 12:58:49
Run 16.5k 00:13:19 06:20:48 1240 280 44 8.75 / 06:51 13:12:09
Run 18.2k 00:14:03 06:34:52 1253 284 45 8.61 / 06:57 13:26:12
Run 00:21:10 06:56:02 1260 287 46 8.56 / 07:00 13:47:22