IRONMAN 70.3 SunShine Coast (2025)
Murray CARNELL (#1892)
Finished
GUN TIME:
06:10:34
Place
1060
OF
1453
Male
864
OF
1109
45-49
60
OF
75
Swim 00:44:58 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:58 |
| Swim | 00:44:58 | 00:44:58 | 1220 | 949 | 65 | 2.53 / 23:40 | 07:28:56 |
T1 00:05:21 0.25km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 00:50:20 | 1105 | 834 | 59 | - / - | 07:34:18 |
Cycle 03:20:06 90.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:19:43 | 01:10:03 | 1306 | 1040 | 71 | 28.79 / 02:05 | 07:54:02 |
| Bike 21.3k | 00:22:38 | 01:32:42 | 757 | 600 | 41 | 30.21 / 01:59 | 08:16:40 |
| Bike 33k | 00:28:28 | 02:01:11 | 1326 | 1050 | 72 | 28.11 / 02:08 | 08:45:09 |
| Bike 42.8k | 00:20:52 | 02:22:04 | 1305 | 1041 | 72 | 27.99 / 02:08 | 09:06:02 |
| Bike 52.5k | 00:20:34 | 02:42:39 | 1301 | 1038 | 72 | 28.01 / 02:08 | 09:26:37 |
| Bike 64.3 | 00:25:45 | 03:08:24 | 1316 | 1045 | 71 | 27.96 / 02:08 | 09:52:22 |
| Bike 76.1k | 00:28:41 | 03:37:05 | 1318 | 1049 | 72 | 27.39 / 02:11 | 10:21:03 |
| Bike 85.8k | 00:21:54 | 03:59:00 | 1303 | 1040 | 72 | 27.27 / 02:12 | 10:42:58 |
| Cycle | 00:11:26 | 04:10:26 | 1304 | 1040 | 71 | 27.04 / 02:13 | 10:54:24 |
T2 00:03:22 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:22 | 04:13:49 | 772 | 606 | 38 | - / - | 10:57:47 |
Run 01:56:44 21.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:10 | 04:16:59 | 467 | 412 | 23 | 11.14 / 05:22 | 11:00:58 |
| Run 2.7k | 00:09:32 | 04:26:32 | 385 | 344 | 20 | 12.5 / 04:47 | 11:10:30 |
| Run 5.5k | 00:13:24 | 04:39:56 | 370 | 333 | 19 | 12.58 / 04:45 | 11:23:54 |
| Run 7.3k | 00:08:53 | 04:48:49 | 393 | 351 | 19 | 12.42 / 04:49 | 11:32:47 |
| Run 9k | 00:09:22 | 04:58:11 | 406 | 363 | 20 | 12.16 / 04:55 | 11:42:10 |
| Run 11.8k | 00:15:05 | 05:13:17 | 436 | 386 | 25 | 11.95 / 05:01 | 11:57:15 |
| Run 14.7k | 00:16:32 | 05:29:49 | 521 | 449 | 28 | 11.61 / 05:09 | 12:13:47 |
| Run 16.5k | 00:10:37 | 05:40:26 | 559 | 479 | 30 | 11.42 / 05:15 | 12:24:25 |
| Run 18.2k | 00:11:14 | 05:51:41 | 594 | 506 | 32 | 11.18 / 05:21 | 12:35:39 |
| Run | 00:18:52 | 06:10:34 | 657 | 552 | 36 | 10.88 / 05:30 | 12:54:32 |
Social Share