14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Rory PARFREMENT (#1898)
Club: KOA SPORTS
Finished
GUN TIME:  05:20:59
Place
541  OF 1452
Male
471  OF 1108
25-29
83  OF 185

Swim 00:39:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:34:38
Swim 00:39:24 00:39:24 810 652 113 2.89 / 20:44 07:14:03

T1 00:03:33 0.25km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:33 00:42:58 547 429 65 - / - 07:17:37

Cycle 02:44:27 90.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.5k 00:16:31 00:59:29 528 481 81 34.4 / 01:44 07:34:08
Bike 21.3k 00:19:39 01:19:09 396 348 58 35.38 / 01:41 07:53:48
Bike 33k 00:22:24 01:41:34 584 515 87 33.99 / 01:45 08:16:13
Bike 42.8k 00:17:31 01:59:05 572 506 85 33.74 / 01:46 08:33:44
Bike 52.5k 00:17:16 02:16:22 584 515 86 33.69 / 01:46 08:51:00
Bike 64.3 00:20:25 02:36:47 590 522 85 33.92 / 01:46 09:11:26
Bike 76.1k 00:22:32 02:59:20 575 509 83 33.5 / 01:47 09:33:58
Bike 85.8k 00:18:35 03:17:55 586 518 83 33.2 / 01:48 09:52:34
Cycle 00:09:30 03:27:26 591 521 83 32.9 / 01:49 10:02:05

T2 00:03:12 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:12 03:30:38 724 570 103 - / - 10:05:17

Run 01:50:20 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:22 03:34:01 660 563 99 10.5 / 05:42 10:08:39
Run 2.7k 00:10:20 03:44:21 614 529 95 11.59 / 05:10 10:19:00
Run 5.5k 00:14:14 03:58:36 582 501 87 11.76 / 05:06 10:33:14
Run 7.3k 00:09:17 04:07:53 567 489 87 11.68 / 05:08 10:42:31
Run 9k 00:09:30 04:17:23 568 490 87 11.55 / 05:11 10:52:02
Run 11.8k 00:14:44 04:32:07 544 470 88 11.56 / 05:11 11:06:46
Run 14.7k 00:14:37 04:46:45 526 453 85 11.6 / 05:10 11:21:24
Run 16.5k 00:09:35 04:56:20 521 450 85 11.54 / 05:11 11:30:59
Run 18.2k 00:09:32 05:05:53 515 443 84 11.49 / 05:13 11:40:32
Run 00:15:05 05:20:59 512 441 83 11.51 / 05:12 11:55:37