14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Robert SHAND (#1902)
Finished
GUN TIME:  05:31:11
Place
650  OF 1453
Male
553  OF 1109
40-44
79  OF 140

Swim 00:34:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:33:57
Swim 00:34:17 00:34:17 342 287 38 3.32 / 18:02 07:08:15

T1 00:04:31 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:31 00:38:49 897 697 87 - / - 07:12:46

Cycle 02:51:49 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:17:37 00:56:26 840 723 100 32.24 / 01:51 07:30:24
Bike 33k 00:00:00 01:41:15 854 732 104 31.9 / 01:52 08:15:13
Bike 42.8k 00:18:34 01:59:49 832 714 100 31.7 / 01:53 08:33:47
Bike 52.5k 00:18:06 02:17:56 835 717 100 31.75 / 01:53 08:51:53
Bike 64.3 00:20:38 02:38:34 803 693 95 32.24 / 01:51 09:12:32
Bike 76.1k 00:23:43 03:02:18 792 683 94 31.84 / 01:53 09:36:16
Bike 85.8k 00:19:06 03:21:24 783 673 94 31.64 / 01:53 09:55:22
Cycle 00:09:14 03:30:38 767 660 91 31.49 / 01:54 10:04:36

T2 00:02:44 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:44 03:33:23 549 439 57 - / - 10:07:21

Run 01:57:47 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:22 03:36:45 663 566 72 10.49 / 05:43 10:10:43
Run 2.7k 00:10:50 03:47:36 745 621 79 11.18 / 05:21 10:21:34
Run 5.5k 00:15:29 04:03:05 782 646 75 11.06 / 05:25 10:37:03
Run 7.3k 00:09:57 04:13:03 768 637 74 10.96 / 05:28 10:47:01
Run 9k 00:09:52 04:22:56 736 615 74 10.89 / 05:30 10:56:53
Run 11.8k 00:15:41 04:38:37 722 603 75 10.89 / 05:30 11:12:35
Run 14.7k 00:15:53 04:54:31 716 598 76 10.88 / 05:30 11:28:28
Run 16.5k 00:10:24 05:04:56 713 597 76 10.8 / 05:33 11:38:53
Run 18.2k 00:10:09 05:15:05 697 583 74 10.76 / 05:34 11:49:03
Run 00:16:05 05:31:11 687 575 73 10.78 / 05:33 12:05:08