14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Tom BLAND (#199)
Club: FSA Coaching
Finished
GUN TIME:  04:31:07
Place
124  OF 1452
Male
112  OF 1108
45-49
6  OF 75

Swim 00:34:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:22
Swim 00:34:30 00:34:30 360 300 21 3.3 / 18:09 06:58:52

T1 00:01:51 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:51 00:36:21 65 54 2 - / - 07:00:44

Cycle 02:24:36 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:15:16 00:51:38 212 199 10 37.18 / 01:36 07:16:01
Bike 21.3k 00:17:58 01:09:36 187 174 7 38.5 / 01:33 07:33:59
Bike 33k 00:20:06 01:29:43 231 214 11 37.32 / 01:36 07:54:06
Bike 42.8k 00:15:49 01:45:32 227 213 12 37.12 / 01:36 08:09:55
Bike 52.5k 00:15:11 02:00:44 217 203 12 37.29 / 01:36 08:25:06
Bike 64.3 00:17:11 02:17:55 203 190 11 38.02 / 01:34 08:42:18
Bike 76.1k 00:19:40 02:37:36 188 176 10 37.68 / 01:35 09:01:58
Bike 85.8k 00:15:31 02:53:07 181 170 10 37.62 / 01:35 09:17:29
Cycle 00:07:51 03:00:58 174 163 9 37.42 / 01:36 09:25:21

T2 00:01:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:49 03:02:48 159 129 5 - / - 09:27:10

Run 01:28:19 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:41 03:05:29 95 90 2 13.16 / 04:33 09:29:52
Run 2.7k 00:08:19 03:13:49 97 93 2 14.44 / 04:09 09:38:11
Run 5.5k 00:11:38 03:25:27 101 95 3 14.52 / 04:07 09:49:49
Run 7.3k 00:07:11 03:32:38 97 91 3 14.58 / 04:06 09:57:00
Run 9k 00:07:19 03:39:58 94 87 3 14.53 / 04:07 10:04:20
Run 11.8k 00:11:40 03:51:38 88 81 3 14.55 / 04:07 10:16:01
Run 14.7k 00:12:01 04:03:40 90 83 3 14.51 / 04:08 10:28:02
Run 16.5k 00:07:27 04:11:08 93 86 4 14.47 / 04:08 10:35:30
Run 18.2k 00:07:42 04:18:50 97 90 4 14.4 / 04:09 10:43:13
Run 00:12:16 04:31:07 98 91 4 14.38 / 04:10 10:55:29