14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Allan John MOUSTOUKAS (#218)
Club: CAIRNS CROCS TRIATHLON CLUB
Finished
GUN TIME:  06:17:20
Place
1119  OF 1453
Male
908  OF 1109
65-69
9  OF 13

Swim 00:38:08 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:21
Swim 00:38:08 00:38:08 689 561 4 2.98 / 20:04 06:57:30

T1 00:04:07 0.25km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:07 00:42:16 777 606 6 - / - 07:01:38

Cycle 03:05:22 90.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.5k 00:19:39 01:01:56 1290 1034 12 28.89 / 02:04 07:21:18
Bike 21.3k 00:21:50 01:23:46 711 573 4 30.85 / 01:56 07:43:08
Bike 33k 00:24:59 01:48:45 1138 944 11 29.96 / 02:00 08:08:07
Bike 42.8k 00:19:56 02:08:42 1128 934 11 29.71 / 02:01 08:28:04
Bike 52.5k 00:19:51 02:28:34 1138 941 10 29.6 / 02:01 08:47:56
Bike 64.3 00:22:09 02:50:43 1097 908 9 30.06 / 01:59 09:10:05
Bike 76.1k 00:25:30 03:16:13 1072 891 9 29.67 / 02:01 09:35:35
Bike 85.8k 00:20:49 03:37:03 1062 883 9 29.43 / 02:02 09:56:25
Cycle 00:10:36 03:47:39 1064 884 9 29.19 / 02:03 10:07:01

T2 00:04:08 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:08 03:51:47 992 772 6 - / - 10:11:09

Run 02:25:32 21.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600m 00:04:06 03:55:54 1210 947 8 8.59 / 06:58 10:15:16
Run 2.7k 00:12:14 04:08:08 1152 918 7 9.71 / 06:10 10:27:30
Run 5.5k 00:17:28 04:25:37 1147 910 8 9.72 / 06:10 10:44:58
Run 7.3k 00:12:11 04:37:48 1175 927 8 9.45 / 06:20 10:57:09
Run 9k 00:11:56 04:49:44 1162 916 8 9.31 / 06:26 11:09:06
Run 11.8k 00:19:00 05:08:45 1160 916 8 9.23 / 06:29 11:28:07
Run 14.7k 00:19:55 05:28:41 1176 922 8 9.11 / 06:34 11:48:03
Run 16.5k 00:13:37 05:42:18 1192 933 8 8.95 / 06:42 12:01:40
Run 18.2k 00:13:42 05:56:00 1210 942 8 8.81 / 06:48 12:15:22
Run 00:21:19 06:17:20 1227 952 8 8.72 / 06:52 12:36:42