14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Bruce SPEERS (#236)
Club: Triathlon Hawke's Bay
Finished
GUN TIME:  05:11:51
Place
449  OF 1452
Male
399  OF 1108
55-59
14  OF 54

Swim 00:36:01 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:36:44
Swim 00:36:01 00:36:01 478 392 19 3.16 / 18:57 07:12:46

T1 00:03:33 0.25km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:33 00:39:35 540 424 20 - / - 07:16:19

Cycle 02:39:05 90.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.5k 00:16:22 00:55:57 481 443 16 34.71 / 01:43 07:32:41
Bike 33k 00:00:00 01:36:25 453 413 18 35.04 / 01:42 08:13:09
Bike 42.8k 00:17:30 01:53:56 477 435 17 34.54 / 01:44 08:30:40
Bike 52.5k 00:17:18 02:11:15 505 457 18 34.33 / 01:44 08:47:59
Bike 64.3 00:18:31 02:29:47 468 426 16 35.04 / 01:42 09:06:31
Bike 76.1k 00:21:25 02:51:12 453 413 16 34.71 / 01:43 09:27:56
Bike 85.8k 00:17:48 03:09:00 456 415 16 34.43 / 01:44 09:45:45
Cycle 00:09:39 03:18:40 473 430 16 34.01 / 01:45 09:55:24

T2 00:04:00 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:00 03:22:40 962 750 33 - / - 09:59:25

Run 01:49:10 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:21 03:26:02 653 557 21 10.52 / 05:42 10:02:47
Run 2.7k 00:10:05 03:36:08 560 483 16 11.81 / 05:04 10:12:52
Run 5.5k 00:13:58 03:50:06 527 459 16 11.98 / 05:00 10:26:51
Run 7.3k 00:08:54 03:59:01 501 438 14 11.97 / 05:00 10:35:45
Run 9k 00:09:16 04:08:17 489 429 13 11.84 / 05:04 10:45:01
Run 11.8k 00:14:44 04:23:02 486 424 13 11.78 / 05:05 10:59:46
Run 14.7k 00:14:59 04:38:01 494 429 13 11.72 / 05:07 11:14:46
Run 16.5k 00:09:22 04:47:24 485 421 13 11.67 / 05:08 11:24:08
Run 18.2k 00:09:16 04:56:40 472 412 13 11.64 / 05:09 11:33:25
Run 00:15:10 05:11:51 474 413 13 11.63 / 05:09 11:48:36