14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Alison DUNCAN (#238)
Club: WYN REPUBLIC
Finished
GUN TIME:  05:25:26
Place
586  OF 1452
Female
85  OF 344
50-54
3  OF 15

Swim 00:44:00 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:46:32
Swim 00:44:00 00:44:00 1160 250 8 2.59 / 23:09 07:30:32

T1 00:03:37 0.25km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:37 00:47:37 572 127 3 - / - 07:34:10

Cycle 02:41:04 90.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.5k 00:16:31 01:04:09 531 49 2 34.37 / 01:44 07:50:42
Bike 33k 00:00:00 01:45:23 527 55 3 34.47 / 01:44 08:31:56
Bike 42.8k 00:17:25 02:02:49 528 55 2 34.15 / 01:45 08:49:22
Bike 52.5k 00:16:38 02:19:28 510 49 2 34.26 / 01:45 09:06:00
Bike 64.3 00:19:47 02:39:15 516 51 2 34.59 / 01:44 09:25:48
Bike 76.1k 00:22:25 03:01:41 518 52 3 34.08 / 01:45 09:48:13
Bike 85.8k 00:17:57 03:19:38 514 52 2 33.84 / 01:46 10:06:11
Cycle 00:09:03 03:28:42 513 51 2 33.59 / 01:47 10:15:14

T2 00:02:43 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:43 03:31:25 545 109 3 - / - 10:17:57

Run 01:54:00 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:09 03:34:34 454 54 1 11.19 / 05:21 10:21:07
Run 2.7k 00:09:56 03:44:31 475 58 1 12.13 / 04:56 10:31:04
Run 5.5k 00:14:09 03:58:40 499 62 1 12.06 / 04:58 10:45:13
Run 7.3k 00:09:18 04:07:59 520 68 2 11.89 / 05:02 10:54:32
Run 9k 00:09:34 04:17:34 522 69 2 11.7 / 05:07 11:04:06
Run 11.8k 00:15:28 04:33:02 554 76 2 11.53 / 05:12 11:19:35
Run 14.7k 00:15:39 04:48:41 577 85 3 11.42 / 05:14 11:35:14
Run 16.5k 00:09:58 04:58:40 575 83 3 11.33 / 05:17 11:45:13
Run 18.2k 00:10:17 05:08:58 583 86 3 11.22 / 05:20 11:55:30
Run 00:16:27 05:25:26 592 88 3 11.14 / 05:23 12:11:58