14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Matt SLOAN (#246)
Club: FLOW ENDURANCE
Finished
GUN TIME:  04:17:00
Place
70  OF 1452
Male
66  OF 1108
45-49
1  OF 75

Swim 00:32:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:14
Swim 00:32:55 00:32:55 249 211 12 3.46 / 17:19 06:52:09

T1 00:01:45 0.25km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:45 00:34:40 45 37 1 - / - 06:53:54

Cycle 02:12:56 90.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.5k 00:13:57 00:48:38 53 52 1 40.69 / 01:28 07:07:52
Bike 21.3k 00:16:10 01:04:49 42 42 1 42.48 / 01:24 07:24:03
Bike 33k 00:18:03 01:22:52 50 50 1 41.33 / 01:27 07:42:06
Bike 42.8k 00:14:15 01:37:08 50 50 1 41.12 / 01:27 07:56:22
Bike 52.5k 00:14:13 01:51:22 56 55 1 41.03 / 01:27 08:10:36
Bike 64.3 00:16:00 02:07:22 52 52 1 41.65 / 01:26 08:26:36
Bike 76.1k 00:18:05 02:25:28 51 51 1 41.24 / 01:27 08:44:42
Bike 85.8k 00:14:28 02:39:56 52 52 1 41.07 / 01:27 08:59:10
Cycle 00:07:41 02:47:37 53 53 1 40.7 / 01:28 09:06:51

T2 00:01:47 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:47 02:49:25 148 121 4 - / - 09:08:39

Run 01:27:35 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:44 02:52:09 119 112 4 12.94 / 04:37 09:11:23
Run 2.7k 00:08:17 03:00:26 98 94 3 14.43 / 04:09 09:19:40
Run 5.5k 00:11:18 03:11:45 88 83 2 14.72 / 04:04 09:30:59
Run 7.3k 00:07:13 03:18:58 90 84 2 14.71 / 04:04 09:38:12
Run 9k 00:07:25 03:26:24 87 81 2 14.6 / 04:06 09:45:38
Run 11.8k 00:11:49 03:38:13 87 80 2 14.56 / 04:07 09:57:27
Run 14.7k 00:11:38 03:49:51 86 79 2 14.61 / 04:06 10:09:05
Run 16.5k 00:07:27 03:57:19 87 80 2 14.56 / 04:07 10:16:33
Run 18.2k 00:07:38 04:04:58 88 81 2 14.49 / 04:08 10:24:12
Run 00:12:02 04:17:00 86 79 2 14.5 / 04:08 10:36:14