14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Luke HENDERSON (#251)
Club: WYN REPUBLIC
Finished
GUN TIME:  04:27:25
Place
104  OF 1452
Male
95  OF 1108
40-44
12  OF 139

Swim 00:29:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:28
Swim 00:29:18 00:29:18 78 62 3 3.88 / 15:25 06:48:46

T1 00:02:03 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:03 00:31:22 95 80 8 - / - 06:50:50

Cycle 02:17:20 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:14:01 00:45:23 59 58 5 40.52 / 01:28 07:04:51
Bike 21.3k 00:16:48 01:02:11 68 67 6 41.53 / 01:26 07:21:40
Bike 33k 00:18:09 01:20:21 69 68 5 40.66 / 01:28 07:39:49
Bike 42.8k 00:17:12 01:37:34 132 128 18 38.8 / 01:32 07:57:02
Bike 52.5k 00:14:30 01:52:05 121 117 15 38.99 / 01:32 08:11:33
Bike 64.3 00:15:59 02:08:04 114 110 14 39.93 / 01:30 08:27:32
Bike 76.1k 00:18:26 02:26:30 99 95 12 39.68 / 01:30 08:45:58
Bike 85.8k 00:14:22 02:40:53 90 87 11 39.72 / 01:30 09:00:21
Cycle 00:07:49 02:48:42 92 88 11 39.4 / 01:31 09:08:10

T2 00:01:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:59 02:50:42 233 194 22 - / - 09:10:10

Run 01:36:42 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:54 02:53:37 236 211 27 12.13 / 04:56 09:13:05
Run 2.7k 00:09:44 03:03:22 373 334 45 12.55 / 04:46 09:22:50
Run 5.5k 00:12:24 03:15:47 274 245 31 13.11 / 04:34 09:35:15
Run 7.3k 00:07:58 03:23:45 252 228 30 13.16 / 04:33 09:43:13
Run 9k 00:08:03 03:31:49 233 212 29 13.13 / 04:34 09:51:17
Run 11.8k 00:13:04 03:44:53 222 202 27 13.12 / 04:34 10:04:21
Run 14.7k 00:12:37 03:57:31 206 186 25 13.21 / 04:32 10:16:59
Run 16.5k 00:07:55 04:05:26 197 178 21 13.23 / 04:31 10:24:54
Run 18.2k 00:08:23 04:13:50 194 175 21 13.17 / 04:33 10:33:18
Run 00:13:34 04:27:25 198 179 21 13.13 / 04:34 10:46:53