14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Bethany COWLEY (#258)
Finished
GUN TIME:  06:05:42
Place
1023  OF 1452
Female
187  OF 344
25-29
43  OF 78

Swim 00:37:16 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:18
Swim 00:37:16 00:37:16 591 110 31 3.05 / 19:37 07:04:34

T1 00:03:49 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:49 00:41:05 674 149 34 - / - 07:08:23

Cycle 03:06:49 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:19:38 01:00:44 1287 255 60 28.93 / 02:04 07:28:02
Bike 33k 00:00:00 01:48:10 1168 210 47 29.69 / 02:01 08:15:29
Bike 42.8k 00:20:22 02:08:33 1164 207 47 29.36 / 02:02 08:35:51
Bike 52.5k 00:20:15 02:28:49 1185 212 46 29.21 / 02:03 08:56:07
Bike 64.3 00:22:29 02:51:18 1145 201 43 29.65 / 02:01 09:18:37
Bike 76.1k 00:25:21 03:16:40 1115 193 43 29.36 / 02:02 09:43:58
Bike 85.8k 00:20:53 03:37:33 1096 192 43 29.15 / 02:03 10:04:51
Cycle 00:10:22 03:47:55 1091 192 43 28.96 / 02:04 10:15:13

T2 00:03:52 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:52 03:51:47 923 203 46 - / - 10:19:05

Run 02:13:54 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:04:07 03:55:55 1212 264 65 8.57 / 06:59 10:23:13
Run 2.7k 00:12:43 04:08:38 1216 255 69 9.43 / 06:21 10:35:57
Run 5.5k 00:17:16 04:25:55 1167 243 63 9.63 / 06:13 10:53:13
Run 7.3k 00:10:58 04:36:53 1131 234 62 9.64 / 06:13 11:04:12
Run 9k 00:11:10 04:48:04 1110 232 60 9.59 / 06:15 11:15:22
Run 11.8k 00:17:38 05:05:42 1085 224 58 9.61 / 06:14 11:33:00
Run 14.7k 00:17:44 05:23:27 1065 216 57 9.63 / 06:13 11:50:45
Run 16.5k 00:11:29 05:34:56 1049 211 55 9.59 / 06:15 12:02:14
Run 18.2k 00:12:03 05:47:00 1049 212 56 9.5 / 06:18 12:14:18
Run 00:18:42 06:05:42 1047 213 57 9.48 / 06:19 12:33:00