14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

James FARLEY (#279)
Finished
GUN TIME:  04:35:46
Place
145  OF 1452
Male
131  OF 1108
35-39
19  OF 160

Swim 00:37:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:49:41
Swim 00:37:09 00:37:09 580 472 69 3.06 / 19:33 07:26:50

T1 00:03:49 0.25km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:49 00:40:58 676 527 70 - / - 07:30:40

Cycle 02:27:55 90.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.5k 00:15:28 00:56:26 255 239 37 36.73 / 01:38 07:46:08
Bike 33k 00:00:00 01:34:31 244 227 31 37.2 / 01:36 08:24:12
Bike 42.8k 00:15:55 01:50:26 238 222 30 36.97 / 01:37 08:40:08
Bike 52.5k 00:15:37 02:06:03 237 221 30 36.98 / 01:37 08:55:45
Bike 64.3 00:18:17 02:24:21 250 231 31 37.35 / 01:36 09:14:03
Bike 76.1k 00:20:15 02:44:37 246 226 30 36.95 / 01:37 09:34:18
Bike 85.8k 00:16:07 03:00:44 242 222 30 36.81 / 01:37 09:50:25
Cycle 00:08:10 03:08:54 238 219 30 36.58 / 01:38 09:58:35

T2 00:02:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:09 03:11:04 311 260 32 - / - 10:00:45

Run 01:24:42 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:33 03:13:37 42 42 4 13.82 / 04:20 10:03:19
Run 2.7k 00:07:43 03:21:21 36 36 3 15.45 / 03:52 10:11:02
Run 5.5k 00:10:39 03:32:01 37 37 3 15.69 / 03:49 10:21:42
Run 7.3k 00:06:56 03:38:57 39 38 3 15.59 / 03:50 10:28:39
Run 9k 00:07:12 03:46:10 43 42 4 15.38 / 03:54 10:35:51
Run 11.8k 00:11:17 03:57:27 45 44 5 15.32 / 03:54 10:47:09
Run 14.7k 00:11:44 04:09:11 47 45 6 15.19 / 03:56 10:58:53
Run 16.5k 00:07:19 04:16:31 53 50 7 15.11 / 03:58 11:06:13
Run 18.2k 00:07:21 04:23:53 53 50 7 15.03 / 03:59 11:13:34
Run 00:11:53 04:35:46 54 51 8 14.99 / 04:00 11:25:28