14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Eben VAN NIEKERK (#296)
Club: NORTH COAST TRIATHLON CLUB
Finished
GUN TIME:  05:10:25
Place
428  OF 1453
Male
382  OF 1109
40-44
54  OF 140

Swim 00:40:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:38:08
Swim 00:40:27 00:40:27 905 725 86 2.81 / 21:17 07:18:36

T1 00:02:25 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:25 00:42:53 170 143 19 - / - 07:21:02

Cycle 02:30:17 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:15:48 00:58:41 327 300 51 35.94 / 01:40 07:36:50
Bike 21.3k 00:17:35 01:16:17 198 185 29 38.32 / 01:33 07:54:26
Bike 33k 00:20:37 01:36:55 276 257 44 36.86 / 01:37 08:15:04
Bike 42.8k 00:16:24 01:53:19 281 262 47 36.46 / 01:38 08:31:28
Bike 52.5k 00:15:43 02:09:03 280 259 46 36.52 / 01:38 08:47:12
Bike 64.3 00:18:03 02:27:06 271 251 43 37.05 / 01:37 09:05:15
Bike 76.1k 00:20:37 02:47:43 263 241 43 36.59 / 01:38 09:25:52
Bike 85.8k 00:16:53 03:04:36 267 245 44 36.3 / 01:39 09:42:45
Cycle 00:08:34 03:13:11 270 248 44 36 / 01:39 09:51:19

T2 00:02:18 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:18 03:15:30 379 308 36 - / - 09:53:38

Run 01:54:55 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:22 03:18:52 661 564 71 10.49 / 05:42 09:57:01
Run 2.7k 00:10:06 03:28:59 566 489 65 11.78 / 05:05 10:07:08
Run 5.5k 00:13:44 03:42:43 497 437 56 12.07 / 04:58 10:20:52
Run 7.3k 00:08:48 03:51:32 465 413 55 12.07 / 04:58 10:29:40
Run 9k 00:09:01 04:00:33 452 401 53 11.98 / 05:00 10:38:41
Run 11.8k 00:14:54 04:15:27 467 411 53 11.85 / 05:03 10:53:36
Run 14.7k 00:15:16 04:30:44 490 426 56 11.73 / 05:06 11:08:52
Run 16.5k 00:10:54 04:41:38 540 465 60 11.48 / 05:13 11:19:47
Run 18.2k 00:11:03 04:52:42 575 491 63 11.26 / 05:19 11:30:51
Run 00:17:42 05:10:25 612 518 66 11.05 / 05:25 11:48:33