IRONMAN 70.3 SunShine Coast (2025)
Russell WEEKLEY (#298)
Finished
GUN TIME:
04:39:14
Place
167
OF
1452
Male
151
OF
1108
40-44
20
OF
139
Swim 00:31:31 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:28 |
Swim | 00:31:31 | 00:31:31 | 161 | 131 | 12 | 3.61 / 16:35 | 06:50:59 |
T1 00:02:20 0.25km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:20 | 00:33:51 | 151 | 130 | 17 | - / - | 06:53:20 |
Cycle 02:19:47 90.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:14:35 | 00:48:27 | 110 | 106 | 12 | 38.95 / 01:32 | 07:07:55 |
Bike 21.3k | 00:17:08 | 01:05:35 | 111 | 107 | 13 | 40.36 / 01:29 | 07:25:03 |
Bike 33k | 00:19:01 | 01:24:36 | 126 | 122 | 17 | 39.25 / 01:31 | 07:44:04 |
Bike 42.8k | 00:15:04 | 01:39:41 | 121 | 117 | 15 | 39.02 / 01:32 | 07:59:09 |
Bike 52.5k | 00:14:39 | 01:54:20 | 117 | 113 | 14 | 39.09 / 01:32 | 08:13:49 |
Bike 64.3 | 00:16:53 | 02:11:14 | 120 | 116 | 16 | 39.65 / 01:30 | 08:30:42 |
Bike 76.1k | 00:19:12 | 02:30:26 | 120 | 116 | 15 | 39.19 / 01:31 | 08:49:55 |
Bike 85.8k | 00:15:21 | 02:45:48 | 123 | 119 | 16 | 38.99 / 01:32 | 09:05:16 |
Cycle | 00:07:50 | 02:53:39 | 122 | 118 | 15 | 38.71 / 01:32 | 09:13:07 |
T2 00:01:44 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:44 | 02:55:24 | 141 | 117 | 13 | - / - | 09:14:52 |
Run 01:43:50 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:52 | 02:58:17 | 211 | 190 | 22 | 12.27 / 04:53 | 09:17:45 |
Run 2.7k | 00:09:25 | 03:07:42 | 294 | 265 | 34 | 12.92 / 04:38 | 09:27:10 |
Run 5.5k | 00:13:16 | 03:20:58 | 327 | 294 | 40 | 12.85 / 04:39 | 09:40:26 |
Run 7.3k | 00:08:27 | 03:29:25 | 329 | 295 | 40 | 12.78 / 04:41 | 09:48:54 |
Run 9k | 00:08:44 | 03:38:10 | 333 | 300 | 40 | 12.62 / 04:45 | 09:57:38 |
Run 11.8k | 00:14:05 | 03:52:16 | 332 | 298 | 41 | 12.5 / 04:47 | 10:11:44 |
Run 14.7k | 00:14:05 | 04:06:21 | 336 | 301 | 40 | 12.44 / 04:49 | 10:25:50 |
Run 16.5k | 00:08:57 | 04:15:18 | 328 | 294 | 41 | 12.38 / 04:50 | 10:34:47 |
Run 18.2k | 00:09:15 | 04:24:34 | 327 | 294 | 39 | 12.27 / 04:53 | 10:44:02 |
Run | 00:14:40 | 04:39:14 | 339 | 302 | 39 | 12.23 / 04:54 | 10:58:43 |
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