IRONMAN 70.3 SunShine Coast (2025)
Colin SMITH (#322)
Club: Tempo Systems
Finished
GUN TIME:
04:59:25
Place
330
OF
1452
Male
297
OF
1108
55-59
7
OF
54
Swim 00:32:59 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:58 |
Swim | 00:32:59 | 00:32:59 | 252 | 214 | 7 | 3.45 / 17:21 | 06:55:57 |
T1 00:02:10 0.25km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:10 | 00:35:09 | 109 | 92 | 2 | - / - | 06:58:08 |
Cycle 02:33:15 90.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:16:08 | 00:51:18 | 417 | 384 | 9 | 35.19 / 01:42 | 07:14:16 |
Bike 21.3k | 00:18:49 | 01:10:08 | 318 | 288 | 9 | 36.6 / 01:38 | 07:33:06 |
Bike 33k | 00:19:39 | 01:29:47 | 315 | 293 | 9 | 36.46 / 01:38 | 07:52:46 |
Bike 42.8k | 00:16:03 | 01:45:51 | 293 | 271 | 5 | 36.33 / 01:39 | 08:08:49 |
Bike 52.5k | 00:16:24 | 02:02:16 | 306 | 284 | 5 | 36.12 / 01:39 | 08:25:14 |
Bike 64.3 | 00:18:27 | 02:20:44 | 307 | 284 | 6 | 36.57 / 01:38 | 08:43:42 |
Bike 76.1k | 00:21:45 | 02:42:29 | 325 | 300 | 7 | 35.88 / 01:40 | 09:05:27 |
Bike 85.8k | 00:17:14 | 02:59:44 | 339 | 312 | 8 | 35.58 / 01:41 | 09:22:42 |
Cycle | 00:08:40 | 03:08:25 | 344 | 316 | 8 | 35.31 / 01:41 | 09:31:23 |
T2 00:03:13 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:11:39 | 736 | 581 | 20 | - / - | 09:34:37 |
Run 01:47:46 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:14 | 03:14:53 | 535 | 464 | 13 | 10.91 / 05:29 | 09:37:51 |
Run 2.7k | 00:10:35 | 03:25:29 | 651 | 555 | 22 | 11.49 / 05:13 | 09:48:27 |
Run 5.5k | 00:13:34 | 03:39:03 | 521 | 456 | 15 | 11.99 / 05:00 | 10:02:01 |
Run 7.3k | 00:08:54 | 03:47:58 | 497 | 437 | 13 | 11.97 / 05:00 | 10:10:56 |
Run 9k | 00:09:11 | 03:57:10 | 481 | 424 | 12 | 11.86 / 05:03 | 10:20:08 |
Run 11.8k | 00:14:23 | 04:11:33 | 465 | 409 | 10 | 11.86 / 05:03 | 10:34:32 |
Run 14.7k | 00:14:08 | 04:25:42 | 435 | 381 | 10 | 11.92 / 05:01 | 10:48:40 |
Run 16.5k | 00:09:19 | 04:35:01 | 431 | 377 | 10 | 11.86 / 05:03 | 10:58:00 |
Run 18.2k | 00:09:23 | 04:44:25 | 432 | 379 | 10 | 11.8 / 05:04 | 11:07:23 |
Run | 00:15:00 | 04:59:25 | 431 | 378 | 11 | 11.78 / 05:05 | 11:22:23 |
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