IRONMAN 70.3 SunShine Coast (2025)
Angus SAMPSON (#329)
Club: AUSTRALIAN DEFENCE TRIATHLON CLUB
Finished
GUN TIME:
04:57:32
Place
310
OF
1453
Male
280
OF
1109
18-24
40
OF
150
Swim 00:29:33 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:46 |
| Swim | 00:29:33 | 00:29:33 | 81 | 64 | 12 | 3.85 / 15:33 | 06:53:20 |
T1 00:02:00 0.25km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:00 | 00:31:33 | 83 | 69 | 9 | - / - | 06:55:20 |
Cycle 02:37:10 90.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:16:02 | 00:47:36 | 389 | 358 | 46 | 35.4 / 01:41 | 07:11:23 |
| Bike 21.3k | 00:19:18 | 01:06:55 | 342 | 309 | 37 | 36.2 / 01:39 | 07:30:42 |
| Bike 33k | 00:21:14 | 01:28:10 | 443 | 403 | 45 | 35.18 / 01:42 | 07:51:57 |
| Bike 42.8k | 00:16:31 | 01:44:41 | 417 | 381 | 44 | 35.12 / 01:42 | 08:08:28 |
| Bike 52.5k | 00:16:16 | 02:00:58 | 412 | 378 | 45 | 35.19 / 01:42 | 08:24:45 |
| Bike 64.3 | 00:18:58 | 02:19:57 | 411 | 375 | 46 | 35.62 / 01:41 | 08:43:44 |
| Bike 76.1k | 00:22:12 | 02:42:09 | 431 | 393 | 47 | 34.98 / 01:42 | 09:05:56 |
| Bike 85.8k | 00:17:48 | 02:59:58 | 435 | 395 | 47 | 34.66 / 01:43 | 09:23:45 |
| Cycle | 00:08:46 | 03:08:44 | 434 | 396 | 47 | 34.43 / 01:44 | 09:32:31 |
T2 00:01:51 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 03:10:35 | 166 | 133 | 18 | - / - | 09:34:22 |
Run 01:46:56 21.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:45 | 03:13:20 | 132 | 125 | 19 | 12.86 / 04:39 | 09:37:07 |
| Run 2.7k | 00:09:25 | 03:22:46 | 272 | 243 | 35 | 13.06 / 04:35 | 09:46:32 |
| Run 5.5k | 00:13:35 | 03:36:21 | 342 | 308 | 44 | 12.76 / 04:42 | 10:00:08 |
| Run 7.3k | 00:09:10 | 03:45:31 | 384 | 344 | 52 | 12.45 / 04:49 | 10:09:18 |
| Run 9k | 00:09:55 | 03:55:27 | 435 | 386 | 55 | 12.03 / 04:59 | 10:19:14 |
| Run 11.8k | 00:14:25 | 04:09:53 | 430 | 382 | 57 | 11.99 / 05:00 | 10:33:40 |
| Run 14.7k | 00:14:15 | 04:24:09 | 409 | 364 | 56 | 12 / 04:59 | 10:47:55 |
| Run 16.5k | 00:09:14 | 04:33:23 | 419 | 368 | 58 | 11.94 / 05:01 | 10:57:10 |
| Run 18.2k | 00:09:28 | 04:42:52 | 419 | 367 | 55 | 11.86 / 05:03 | 11:06:39 |
| Run | 00:14:39 | 04:57:32 | 415 | 363 | 52 | 11.87 / 05:03 | 11:21:19 |
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