IRONMAN 70.3 SunShine Coast (2025)
Joshua LOHSE (#347)
Finished
GUN TIME:
04:17:09
Place
73
OF
1453
Male
69
OF
1109
18-24
11
OF
150
Swim 00:30:36 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:18:53 |
| Swim | 00:30:36 | 00:30:36 | 122 | 95 | 19 | 3.72 / 16:06 | 06:49:30 |
T1 00:02:22 0.25km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:22 | 00:32:59 | 158 | 136 | 17 | - / - | 06:51:52 |
Cycle 02:17:49 90.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:14:19 | 00:47:18 | 79 | 75 | 9 | 39.67 / 01:30 | 07:06:12 |
| Bike 21.3k | 00:16:56 | 01:04:15 | 89 | 86 | 9 | 40.95 / 01:27 | 07:23:08 |
| Bike 33k | 00:18:33 | 01:22:49 | 100 | 96 | 10 | 39.97 / 01:30 | 07:41:42 |
| Bike 42.8k | 00:15:07 | 01:37:56 | 99 | 95 | 9 | 39.55 / 01:31 | 07:56:49 |
| Bike 52.5k | 00:14:25 | 01:52:21 | 95 | 91 | 9 | 39.64 / 01:30 | 08:11:14 |
| Bike 64.3 | 00:16:13 | 02:08:34 | 88 | 84 | 9 | 40.39 / 01:29 | 08:27:28 |
| Bike 76.1k | 00:19:34 | 02:28:09 | 100 | 96 | 9 | 39.67 / 01:30 | 08:47:02 |
| Bike 85.8k | 00:15:04 | 02:43:14 | 100 | 96 | 10 | 39.5 / 01:31 | 09:02:07 |
| Cycle | 00:07:35 | 02:50:49 | 97 | 93 | 10 | 39.26 / 01:31 | 09:09:42 |
T2 00:01:54 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 02:52:44 | 203 | 166 | 24 | - / - | 09:11:37 |
Run 01:24:25 21.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:33 | 02:55:17 | 43 | 43 | 7 | 13.82 / 04:20 | 09:14:11 |
| Run 2.7k | 00:07:53 | 03:03:11 | 49 | 49 | 10 | 15.21 / 03:56 | 09:22:04 |
| Run 5.5k | 00:11:01 | 03:14:12 | 53 | 52 | 9 | 15.31 / 03:55 | 09:33:05 |
| Run 7.3k | 00:06:51 | 03:21:03 | 50 | 49 | 8 | 15.35 / 03:54 | 09:39:57 |
| Run 9k | 00:07:12 | 03:28:16 | 50 | 49 | 8 | 15.19 / 03:56 | 09:47:09 |
| Run 11.8k | 00:11:29 | 03:39:45 | 50 | 49 | 7 | 15.11 / 03:58 | 09:58:39 |
| Run 14.7k | 00:11:09 | 03:50:55 | 48 | 46 | 5 | 15.17 / 03:57 | 10:09:48 |
| Run 16.5k | 00:07:11 | 03:58:06 | 51 | 48 | 5 | 15.13 / 03:57 | 10:16:59 |
| Run 18.2k | 00:07:22 | 04:05:29 | 52 | 49 | 5 | 15.05 / 03:59 | 10:24:22 |
| Run | 00:11:40 | 04:17:09 | 52 | 49 | 5 | 15.04 / 03:59 | 10:36:02 |
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