14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Charlie HOLMES (#393)
Finished
GUN TIME:  05:04:59
Place
381  OF 1453
Male
341  OF 1109
18-24
50  OF 150

Swim 00:33:07 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:31:50
Swim 00:33:07 00:33:07 260 220 39 3.44 / 17:25 07:04:57

T1 00:03:41 0.25km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:41 00:36:49 606 467 62 - / - 07:08:39

Cycle 02:39:58 90.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.5k 00:16:58 00:53:48 670 591 79 33.45 / 01:47 07:25:38
Bike 33k 00:00:00 01:34:29 518 466 57 34.53 / 01:44 08:06:20
Bike 42.8k 00:16:51 01:51:21 485 442 53 34.46 / 01:44 08:23:11
Bike 52.5k 00:16:51 02:08:12 487 443 52 34.43 / 01:44 08:40:02
Bike 64.3 00:19:08 02:27:21 478 435 52 34.93 / 01:43 08:59:11
Bike 76.1k 00:22:57 02:50:18 503 455 55 34.22 / 01:45 09:22:08
Bike 85.8k 00:17:29 03:07:47 486 442 55 34.07 / 01:45 09:39:38
Cycle 00:08:59 03:16:47 487 442 54 33.83 / 01:46 09:48:37

T2 00:01:54 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:54 03:18:41 193 158 22 - / - 09:50:32

Run 01:46:17 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:03:12 03:21:53 502 441 68 11.05 / 05:25 09:53:44
Run 2.7k 00:09:31 03:31:25 387 346 55 12.49 / 04:48 10:03:15
Run 5.5k 00:13:39 03:45:05 395 354 55 12.45 / 04:48 10:16:55
Run 7.3k 00:08:55 03:54:00 411 366 55 12.31 / 04:52 10:25:51
Run 9k 00:08:52 04:02:53 395 354 53 12.21 / 04:54 10:34:44
Run 11.8k 00:14:11 04:17:04 387 344 51 12.17 / 04:55 10:48:55
Run 14.7k 00:14:23 04:31:27 393 349 52 12.13 / 04:56 11:03:18
Run 16.5k 00:09:26 04:40:54 400 355 52 12.03 / 04:59 11:12:44
Run 18.2k 00:09:31 04:50:25 406 356 52 11.93 / 05:01 11:22:15
Run 00:14:34 05:04:59 398 349 50 11.95 / 05:01 11:36:49