14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Louis NICOLAOU (#39)
Club: WYN REPUBLIC
Finished
GUN TIME:  04:20:11
Place
84  OF 1452
Male
79  OF 1108
Pro
29  OF 29

Swim 00:34:42 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:00:01
Swim 00:34:42 00:34:42 374 310 28 3.28 / 18:15 06:34:43

T1 00:01:42 0.25km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:42 00:36:25 41 35 25 - / - 06:36:26

Cycle 02:20:22 90.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 9.5k 00:14:09 00:50:34 73 70 28 40.11 / 01:29 06:50:36
Bike 21.3k 00:16:57 01:07:32 84 82 28 41.13 / 01:27 07:07:34
Bike 33k 00:17:28 01:25:01 60 59 28 40.98 / 01:27 07:25:02
Bike 42.8k 00:14:32 01:39:33 60 59 28 40.67 / 01:28 07:39:35
Bike 52.5k 00:13:42 01:53:16 57 56 28 40.94 / 01:27 07:53:17
Bike 64.3 00:16:15 02:09:32 56 56 28 41.46 / 01:26 08:09:33
Bike 76.1k 00:20:02 02:29:34 75 72 28 40.37 / 01:29 08:29:36
Bike 85.8k 00:18:57 02:48:31 125 121 29 38.94 / 01:32 08:48:33
Cycle 00:08:16 02:56:47 127 123 29 38.55 / 01:33 08:56:49

T2 00:01:10 0.20km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:10 02:57:57 19 16 7 - / - 08:57:59

Run 01:22:13 21.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 600m 00:03:16 03:01:14 566 487 27 10.78 / 05:33 09:01:16
Run 2.7k 00:07:50 03:09:05 116 109 26 14.29 / 04:11 09:09:06
Run 5.5k 00:10:38 03:19:43 64 62 23 15.1 / 03:58 09:19:45
Run 7.3k 00:06:33 03:26:17 49 48 23 15.35 / 03:54 09:26:18
Run 9k 00:07:01 03:33:19 47 46 23 15.27 / 03:55 09:33:20
Run 11.8k 00:10:59 03:44:19 42 41 23 15.33 / 03:54 09:44:20
Run 14.7k 00:11:26 03:55:45 42 41 23 15.28 / 03:55 09:55:46
Run 16.5k 00:06:44 04:02:29 42 41 23 15.33 / 03:54 10:02:30
Run 18.2k 00:06:49 04:09:18 39 38 22 15.34 / 03:54 10:09:20
Run 00:10:52 04:20:11 36 35 22 15.44 / 03:53 10:20:12