14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

James MANN (#430)
Finished
GUN TIME:  04:45:40
Place
210  OF 1453
Male
191  OF 1109
18-24
24  OF 150

Swim 00:32:39 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:25
Swim 00:32:39 00:32:39 232 196 34 3.49 / 17:11 06:58:04

T1 00:03:52 0.25km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:52 00:36:32 694 540 73 - / - 07:01:57

Cycle 02:33:07 90.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.5k 00:15:07 00:51:39 186 174 21 37.56 / 01:35 07:17:04
Bike 21.3k 00:18:19 01:09:59 204 191 22 38.28 / 01:34 07:35:24
Bike 33k 00:20:49 01:30:48 292 272 27 36.7 / 01:38 07:56:13
Bike 42.8k 00:16:12 01:47:01 286 266 26 36.44 / 01:38 08:12:26
Bike 52.5k 00:15:37 02:02:39 276 255 25 36.54 / 01:38 08:28:04
Bike 64.3 00:18:01 02:20:40 267 247 27 37.07 / 01:37 08:46:05
Bike 76.1k 00:23:47 02:44:28 353 325 38 35.71 / 01:40 09:09:53
Bike 85.8k 00:16:35 03:01:03 337 310 36 35.6 / 01:41 09:26:28
Cycle 00:08:36 03:09:39 339 311 36 35.34 / 01:41 09:35:04

T2 00:02:26 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:26 03:12:05 422 341 59 - / - 09:37:30

Run 01:33:35 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:03:35 03:15:41 902 735 113 9.83 / 06:06 09:41:06
Run 2.7k 00:08:24 03:24:05 245 218 33 13.24 / 04:31 09:49:30
Run 5.5k 00:11:56 03:36:02 182 165 23 13.72 / 04:22 10:01:27
Run 7.3k 00:07:41 03:43:44 171 156 23 13.74 / 04:21 10:09:09
Run 9k 00:07:44 03:51:28 155 142 19 13.7 / 04:22 10:16:53
Run 11.8k 00:12:33 04:04:01 153 141 19 13.68 / 04:23 10:29:27
Run 14.7k 00:12:52 04:16:54 158 146 19 13.62 / 04:24 10:42:19
Run 16.5k 00:07:55 04:24:49 158 146 19 13.6 / 04:24 10:50:14
Run 18.2k 00:08:03 04:32:52 154 142 19 13.55 / 04:25 10:58:17
Run 00:12:48 04:45:40 151 140 20 13.57 / 04:25 11:11:05