IRONMAN 70.3 SunShine Coast (2025)
Gordon MILNE (#543)
Finished
GUN TIME:
05:22:26
Place
553
OF
1452
Male
482
OF
1108
25-29
84
OF
185
Swim 00:41:45 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:30 |
Swim | 00:41:45 | 00:41:45 | 1017 | 803 | 137 | 2.72 / 21:58 | 07:11:16 |
T1 00:03:24 0.25km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:45:10 | 489 | 388 | 59 | - / - | 07:14:41 |
Cycle 02:40:21 90.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:15:56 | 01:01:07 | 362 | 334 | 55 | 35.63 / 01:41 | 07:30:37 |
Bike 33k | 00:00:00 | 01:41:41 | 439 | 400 | 65 | 35.24 / 01:42 | 08:11:12 |
Bike 42.8k | 00:17:08 | 01:58:50 | 441 | 403 | 66 | 34.87 / 01:43 | 08:28:20 |
Bike 52.5k | 00:16:33 | 02:15:24 | 444 | 406 | 64 | 34.87 / 01:43 | 08:44:54 |
Bike 64.3 | 00:19:49 | 02:35:13 | 466 | 424 | 66 | 35.09 / 01:42 | 09:04:43 |
Bike 76.1k | 00:22:59 | 02:58:12 | 489 | 444 | 72 | 34.34 / 01:44 | 09:27:43 |
Bike 85.8k | 00:18:21 | 03:16:34 | 499 | 451 | 73 | 33.98 / 01:45 | 09:46:04 |
Cycle | 00:08:57 | 03:25:32 | 494 | 448 | 72 | 33.75 / 01:46 | 09:55:02 |
T2 00:02:39 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 03:28:11 | 520 | 415 | 73 | - / - | 09:57:42 |
Run 01:54:15 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:07 | 03:31:19 | 427 | 376 | 75 | 11.32 / 05:17 | 10:00:49 |
Run 2.7k | 00:09:50 | 03:41:10 | 446 | 393 | 74 | 12.25 / 04:53 | 10:10:40 |
Run 5.5k | 00:13:34 | 03:54:44 | 414 | 367 | 70 | 12.38 / 04:50 | 10:24:15 |
Run 7.3k | 00:08:43 | 04:03:28 | 408 | 364 | 69 | 12.33 / 04:51 | 10:32:58 |
Run 9k | 00:09:05 | 04:12:33 | 402 | 360 | 70 | 12.17 / 04:55 | 10:42:03 |
Run 11.8k | 00:14:53 | 04:27:27 | 428 | 380 | 74 | 11.99 / 05:00 | 10:56:57 |
Run 14.7k | 00:15:52 | 04:43:19 | 483 | 420 | 79 | 11.75 / 05:06 | 11:12:50 |
Run 16.5k | 00:10:27 | 04:53:46 | 515 | 444 | 84 | 11.56 / 05:11 | 11:23:17 |
Run 18.2k | 00:10:46 | 05:04:33 | 557 | 476 | 89 | 11.36 / 05:16 | 11:34:04 |
Run | 00:17:53 | 05:22:26 | 598 | 508 | 94 | 11.11 / 05:23 | 11:51:57 |
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