IRONMAN 70.3 SunShine Coast (2025)
Shannon KINZETT (#551)
Finished
GUN TIME:
05:42:19
Place
784
OF
1453
Female
132
OF
344
25-29
31
OF
78
Swim 00:34:49 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:12 |
Swim | 00:34:49 | 00:34:49 | 383 | 67 | 17 | 3.27 / 18:19 | 07:12:01 |
T1 00:04:27 0.25km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:39:17 | 879 | 198 | 45 | - / - | 07:16:29 |
Cycle 03:01:12 90.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:17:20 | 00:56:37 | 745 | 94 | 25 | 32.75 / 01:49 | 07:33:50 |
Bike 21.3k | 00:21:15 | 01:17:52 | 544 | 87 | 18 | 33.17 / 01:48 | 07:55:05 |
Bike 33k | 00:25:30 | 01:43:23 | 983 | 156 | 35 | 31.07 / 01:55 | 08:20:35 |
Bike 42.8k | 00:19:21 | 02:02:44 | 976 | 153 | 34 | 30.77 / 01:56 | 08:39:56 |
Bike 52.5k | 00:18:28 | 02:21:12 | 962 | 150 | 34 | 30.87 / 01:56 | 08:58:25 |
Bike 64.3 | 00:22:01 | 02:43:13 | 948 | 146 | 34 | 31.15 / 01:55 | 09:20:26 |
Bike 76.1k | 00:26:06 | 03:09:20 | 979 | 159 | 36 | 30.44 / 01:58 | 09:46:32 |
Bike 85.8k | 00:21:00 | 03:30:20 | 996 | 163 | 37 | 30.07 / 01:59 | 10:07:33 |
Cycle | 00:10:08 | 03:40:29 | 991 | 162 | 36 | 29.86 / 02:00 | 10:17:41 |
T2 00:03:02 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 03:43:31 | 659 | 135 | 29 | - / - | 10:20:44 |
Run 01:58:48 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:33 | 03:47:05 | 873 | 160 | 39 | 9.93 / 06:02 | 10:24:17 |
Run 2.7k | 00:11:33 | 03:58:38 | 954 | 178 | 44 | 10.51 / 05:42 | 10:35:51 |
Run 5.5k | 00:15:42 | 04:14:21 | 908 | 169 | 39 | 10.66 / 05:37 | 10:51:33 |
Run 7.3k | 00:10:58 | 04:25:19 | 941 | 176 | 40 | 10.4 / 05:45 | 11:02:31 |
Run 9k | 00:10:34 | 04:35:54 | 927 | 171 | 38 | 10.31 / 05:49 | 11:13:06 |
Run 11.8k | 00:15:11 | 04:51:05 | 849 | 154 | 35 | 10.52 / 05:42 | 11:28:17 |
Run 14.7k | 00:14:33 | 05:05:38 | 749 | 126 | 29 | 10.75 / 05:34 | 11:42:50 |
Run 16.5k | 00:10:19 | 05:15:57 | 739 | 126 | 29 | 10.7 / 05:36 | 11:53:10 |
Run 18.2k | 00:10:22 | 05:26:20 | 732 | 124 | 28 | 10.64 / 05:38 | 12:03:33 |
Run | 00:15:59 | 05:42:19 | 718 | 124 | 27 | 10.69 / 05:36 | 12:19:32 |
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