14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Shannon SMITH (#553)
Finished
GUN TIME:  06:15:35
Place
1105  OF 1453
Female
207  OF 344
25-29
51  OF 78

Swim 00:38:43 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:36:45
Swim 00:38:43 00:38:43 746 146 41 2.94 / 20:22 07:15:28

T1 00:04:51 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:51 00:43:34 982 225 50 - / - 07:20:20

Cycle 03:20:41 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:19:36 01:03:10 1274 247 57 28.98 / 02:04 07:39:56
Bike 21.3k 00:23:22 01:26:33 791 176 43 29.78 / 02:00 08:03:19
Bike 33k 00:26:49 01:53:23 1286 259 57 28.53 / 02:06 08:30:09
Bike 42.8k 00:21:05 02:14:29 1278 252 55 28.25 / 02:07 08:51:14
Bike 52.5k 00:20:42 02:35:12 1290 257 55 28.19 / 02:07 09:11:57
Bike 64.3 00:24:18 02:59:30 1275 252 56 28.4 / 02:06 09:36:15
Bike 76.1k 00:28:46 03:28:17 1293 261 60 27.74 / 02:09 10:05:02
Bike 85.8k 00:24:20 03:52:38 1309 266 61 27.21 / 02:12 10:29:23
Cycle 00:11:38 04:04:16 1309 267 61 26.96 / 02:13 10:41:01

T2 00:07:13 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:13 04:11:29 1374 318 74 - / - 10:48:14

Run 02:04:06 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:06:12 04:17:42 1439 343 78 5.69 / 10:31 10:54:27
Run 2.7k 00:10:00 04:27:42 1134 229 60 9.8 / 06:07 11:04:28
Run 5.5k 00:15:01 04:42:44 946 180 41 10.52 / 05:42 11:19:29
Run 7.3k 00:10:51 04:53:35 958 182 42 10.33 / 05:48 11:30:20
Run 9k 00:11:26 05:05:01 982 192 47 10.08 / 05:56 11:41:46
Run 11.8k 00:20:07 05:25:09 1075 219 57 9.65 / 06:12 12:01:54
Run 14.7k 00:15:22 05:40:31 1008 199 49 9.91 / 06:02 12:17:16
Run 16.5k 00:09:47 05:50:18 944 183 43 10.01 / 05:59 12:27:04
Run 18.2k 00:09:46 06:00:05 901 175 41 10.08 / 05:57 12:36:50
Run 00:15:30 06:15:35 858 161 37 10.23 / 05:51 12:52:20