14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

D'arcy HAY (#557)
Club: TENACIOUS ENDURANCE COACHING
Finished
GUN TIME:  06:38:07
Place
1251  OF 1452
Female
268  OF 344
25-29
64  OF 78

Swim 00:42:56 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:49:13
Swim 00:42:56 00:42:56 1085 232 56 2.65 / 22:35 07:32:09

T1 00:05:20 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:20 00:48:16 1098 269 64 - / - 07:37:30

Cycle 03:35:04 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:18:28 01:06:45 1072 173 41 30.75 / 01:57 07:55:58
Bike 21.3k 00:22:11 01:28:56 672 126 29 31.49 / 01:54 08:18:09
Bike 33k 00:27:28 01:56:24 1224 226 49 29.23 / 02:03 08:45:38
Bike 42.8k 00:22:37 02:19:01 1277 251 54 28.3 / 02:07 09:08:15
Bike 52.5k 00:25:04 02:44:06 1363 300 70 27.16 / 02:12 09:33:19
Bike 64.3 00:33:23 03:17:30 1408 323 75 25.87 / 02:19 10:06:43
Bike 76.1k 00:29:28 03:46:58 1402 319 75 25.56 / 02:20 10:36:12
Bike 85.8k 00:24:36 04:11:34 1400 318 75 25.3 / 02:22 11:00:48
Cycle 00:11:46 04:23:21 1400 318 75 25.16 / 02:23 11:12:34

T2 00:04:31 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:31 04:27:52 1073 241 57 - / - 11:17:06

Run 02:10:14 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:40 04:31:33 962 181 45 9.64 / 06:13 11:20:46
Run 2.7k 00:11:14 04:42:47 911 166 40 10.65 / 05:37 11:32:01
Run 5.5k 00:16:29 04:59:16 964 182 43 10.47 / 05:43 11:48:30
Run 7.3k 00:10:46 05:10:03 965 185 44 10.31 / 05:48 11:59:16
Run 9k 00:10:44 05:20:47 950 180 42 10.2 / 05:52 12:10:00
Run 11.8k 00:17:18 05:38:06 959 185 44 10.12 / 05:55 12:27:19
Run 14.7k 00:18:19 05:56:25 995 197 48 9.97 / 06:00 12:45:38
Run 16.5k 00:11:36 06:08:01 988 196 48 9.87 / 06:04 12:57:15
Run 18.2k 00:12:06 06:20:08 997 197 49 9.75 / 06:09 13:09:21
Run 00:17:59 06:38:07 993 197 50 9.75 / 06:09 13:27:20