14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Liam RUDDICK (#592)
Finished
GUN TIME:  05:36:56
Place
711  OF 1452
Male
600  OF 1108
25-29
98  OF 185

Swim 00:36:04 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:40:57
Swim 00:36:04 00:36:04 484 397 64 3.15 / 18:59 07:17:02

T1 00:04:51 0.25km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:51 00:40:55 978 755 122 - / - 07:21:53

Cycle 02:49:29 90.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.5k 00:17:45 00:58:40 876 753 121 32 / 01:52 07:39:38
Bike 33k 00:00:00 01:43:04 830 711 112 32.05 / 01:52 08:24:01
Bike 42.8k 00:17:36 02:00:40 770 667 108 32.2 / 01:51 08:41:38
Bike 52.5k 00:17:09 02:17:50 731 639 105 32.47 / 01:50 08:58:47
Bike 64.3 00:20:15 02:38:05 711 620 100 32.95 / 01:49 09:19:03
Bike 76.1k 00:22:14 03:00:19 673 586 95 32.77 / 01:49 09:41:17
Bike 85.8k 00:20:44 03:21:04 713 618 98 32.12 / 01:52 10:02:01
Cycle 00:09:20 03:30:24 705 612 98 31.93 / 01:52 10:11:22

T2 00:04:57 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:57 03:35:22 1147 886 155 - / - 10:16:19

Run 02:01:34 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:21 03:38:43 642 548 98 10.55 / 05:41 10:19:40
Run 2.7k 00:11:01 03:49:44 780 647 112 11.05 / 05:25 10:30:42
Run 5.5k 00:15:46 04:05:31 841 688 120 10.9 / 05:30 10:46:28
Run 7.3k 00:10:09 04:15:40 833 682 119 10.79 / 05:33 10:56:37
Run 9k 00:10:24 04:26:04 825 679 119 10.64 / 05:38 11:07:02
Run 11.8k 00:16:27 04:42:32 826 680 119 10.58 / 05:40 11:23:30
Run 14.7k 00:16:09 04:58:41 803 663 117 10.59 / 05:39 11:39:39
Run 16.5k 00:10:25 05:09:07 789 654 113 10.55 / 05:41 11:50:04
Run 18.2k 00:10:39 05:19:46 789 651 112 10.48 / 05:43 12:00:44
Run 00:17:10 05:36:56 792 651 113 10.44 / 05:44 12:17:54