IRONMAN 70.3 SunShine Coast (2025)
Liam RUDDICK (#592)
Finished
GUN TIME:
05:36:56
Place
711
OF
1452
Male
600
OF
1108
25-29
98
OF
185
Swim 00:36:04 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:57 |
Swim | 00:36:04 | 00:36:04 | 484 | 397 | 64 | 3.15 / 18:59 | 07:17:02 |
T1 00:04:51 0.25km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:40:55 | 978 | 755 | 122 | - / - | 07:21:53 |
Cycle 02:49:29 90.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:17:45 | 00:58:40 | 876 | 753 | 121 | 32 / 01:52 | 07:39:38 |
Bike 33k | 00:00:00 | 01:43:04 | 830 | 711 | 112 | 32.05 / 01:52 | 08:24:01 |
Bike 42.8k | 00:17:36 | 02:00:40 | 770 | 667 | 108 | 32.2 / 01:51 | 08:41:38 |
Bike 52.5k | 00:17:09 | 02:17:50 | 731 | 639 | 105 | 32.47 / 01:50 | 08:58:47 |
Bike 64.3 | 00:20:15 | 02:38:05 | 711 | 620 | 100 | 32.95 / 01:49 | 09:19:03 |
Bike 76.1k | 00:22:14 | 03:00:19 | 673 | 586 | 95 | 32.77 / 01:49 | 09:41:17 |
Bike 85.8k | 00:20:44 | 03:21:04 | 713 | 618 | 98 | 32.12 / 01:52 | 10:02:01 |
Cycle | 00:09:20 | 03:30:24 | 705 | 612 | 98 | 31.93 / 01:52 | 10:11:22 |
T2 00:04:57 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:57 | 03:35:22 | 1147 | 886 | 155 | - / - | 10:16:19 |
Run 02:01:34 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:21 | 03:38:43 | 642 | 548 | 98 | 10.55 / 05:41 | 10:19:40 |
Run 2.7k | 00:11:01 | 03:49:44 | 780 | 647 | 112 | 11.05 / 05:25 | 10:30:42 |
Run 5.5k | 00:15:46 | 04:05:31 | 841 | 688 | 120 | 10.9 / 05:30 | 10:46:28 |
Run 7.3k | 00:10:09 | 04:15:40 | 833 | 682 | 119 | 10.79 / 05:33 | 10:56:37 |
Run 9k | 00:10:24 | 04:26:04 | 825 | 679 | 119 | 10.64 / 05:38 | 11:07:02 |
Run 11.8k | 00:16:27 | 04:42:32 | 826 | 680 | 119 | 10.58 / 05:40 | 11:23:30 |
Run 14.7k | 00:16:09 | 04:58:41 | 803 | 663 | 117 | 10.59 / 05:39 | 11:39:39 |
Run 16.5k | 00:10:25 | 05:09:07 | 789 | 654 | 113 | 10.55 / 05:41 | 11:50:04 |
Run 18.2k | 00:10:39 | 05:19:46 | 789 | 651 | 112 | 10.48 / 05:43 | 12:00:44 |
Run | 00:17:10 | 05:36:56 | 792 | 651 | 113 | 10.44 / 05:44 | 12:17:54 |
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