14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Tess WATKINS (#593)
Club: KOA SPORTS
Finished
GUN TIME:  05:22:31
Place
555  OF 1452
Female
72  OF 344
25-29
17  OF 78

Swim 00:36:11 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:32:46
Swim 00:36:11 00:36:11 494 90 23 3.15 / 19:02 07:08:58

T1 00:03:11 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:11 00:39:22 399 81 14 - / - 07:12:09

Cycle 02:51:20 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:16:52 00:56:15 642 76 20 33.68 / 01:46 07:29:01
Bike 33k 00:00:00 01:41:26 824 118 25 32.09 / 01:52 08:14:13
Bike 42.8k 00:18:46 02:00:13 824 118 25 31.77 / 01:53 08:33:00
Bike 52.5k 00:17:32 02:17:46 805 114 24 31.98 / 01:52 08:50:33
Bike 64.3 00:21:32 02:39:19 809 111 24 32.19 / 01:51 09:12:05
Bike 76.1k 00:23:39 03:02:58 793 110 23 31.81 / 01:53 09:35:45
Bike 85.8k 00:18:33 03:21:31 772 106 23 31.72 / 01:53 09:54:18
Cycle 00:09:11 03:30:43 756 104 23 31.58 / 01:53 10:03:30

T2 00:01:53 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:53 03:32:37 184 35 7 - / - 10:05:23

Run 01:49:54 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:22 03:35:59 669 99 24 10.47 / 05:43 10:08:46
Run 2.7k 00:10:32 03:46:32 677 102 22 11.42 / 05:15 10:19:19
Run 5.5k 00:14:33 04:01:05 642 94 21 11.54 / 05:11 10:33:52
Run 7.3k 00:09:17 04:10:22 616 91 21 11.51 / 05:12 10:43:09
Run 9k 00:09:37 04:20:00 609 86 20 11.39 / 05:15 10:52:47
Run 11.8k 00:15:28 04:35:29 610 90 20 11.3 / 05:18 11:08:15
Run 14.7k 00:15:23 04:50:52 601 87 19 11.28 / 05:19 11:23:39
Run 18.2k 00:00:00 05:06:54 481 64 12 11.61 / 05:10 11:39:41
Run 00:15:36 05:22:31 495 67 13 11.55 / 05:11 11:55:18