14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Tenae COHEN (#595)
Finished
GUN TIME:  07:05:10
Place
1370  OF 1452
Female
311  OF 344
25-29
73  OF 78

Swim 00:38:16 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:41:17
Swim 00:38:16 00:38:16 706 134 37 2.97 / 20:08 07:19:34

T1 00:03:50 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:50 00:42:06 677 150 35 - / - 07:23:24

Cycle 03:28:58 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:31:04 01:13:11 1447 342 78 18.28 / 03:16 07:54:29
Bike 33k 00:00:00 02:03:47 1441 339 76 24.38 / 02:27 08:45:04
Bike 42.8k 00:20:53 02:24:40 1429 333 76 25.04 / 02:23 09:05:58
Bike 52.5k 00:20:25 02:45:06 1418 328 76 25.58 / 02:20 09:26:23
Bike 64.3 00:24:19 03:09:25 1396 316 74 26.21 / 02:17 09:50:42
Bike 76.1k 00:27:28 03:36:53 1380 307 71 26.14 / 02:17 10:18:11
Bike 85.8k 00:23:08 04:00:01 1374 303 70 25.99 / 02:18 10:41:19
Cycle 00:11:03 04:11:05 1371 302 70 25.89 / 02:19 10:52:23

T2 00:05:56 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:56 04:17:02 1278 293 67 - / - 10:58:19

Run 02:48:08 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:04:38 04:21:40 1359 315 71 7.63 / 07:51 11:02:58
Run 2.7k 00:14:16 04:35:57 1360 314 74 8.4 / 07:08 11:17:14
Run 5.5k 00:21:43 04:57:40 1382 320 74 8.09 / 07:24 11:38:58
Run 7.3k 00:13:26 05:11:07 1373 317 75 8.04 / 07:27 11:52:24
Run 9k 00:14:00 05:25:07 1372 317 75 7.93 / 07:33 12:06:25
Run 11.8k 00:21:20 05:46:28 1367 317 75 7.94 / 07:32 12:27:46
Run 14.7k 00:24:34 06:11:03 1384 322 75 7.74 / 07:44 12:52:20
Run 16.5k 00:14:24 06:25:27 1378 322 74 7.7 / 07:47 13:06:45
Run 18.2k 00:15:36 06:41:03 1384 325 75 7.6 / 07:53 13:22:21
Run 00:24:06 07:05:10 1389 326 75 7.55 / 07:56 13:46:28