14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Emily GALL (#599)
Finished
GUN TIME:  06:17:45
Place
1122  OF 1452
Female
213  OF 344
25-29
53  OF 78

Swim 00:43:13 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:41:52
Swim 00:43:13 00:43:13 1097 233 57 2.63 / 22:44 07:25:05

T1 00:03:16 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:16 00:46:30 428 85 15 - / - 07:28:22

Cycle 03:05:46 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:18:17 01:04:47 1026 158 36 31.05 / 01:55 07:46:40
Bike 33k 00:00:00 01:53:05 1143 195 43 29.91 / 02:00 08:34:58
Bike 42.8k 00:20:05 02:13:10 1136 196 42 29.63 / 02:01 08:55:03
Bike 52.5k 00:19:04 02:32:15 1120 192 42 29.75 / 02:00 09:14:08
Bike 64.3 00:22:52 02:55:08 1105 191 42 30.01 / 01:59 09:37:00
Bike 76.1k 00:25:29 03:20:38 1074 182 41 29.64 / 02:01 10:02:30
Bike 85.8k 00:21:18 03:41:56 1073 183 41 29.32 / 02:02 10:23:48
Cycle 00:10:20 03:52:16 1069 182 41 29.13 / 02:03 10:34:09

T2 00:02:55 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:55 03:55:12 612 125 26 - / - 10:37:04

Run 02:22:32 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:32 03:58:45 840 149 35 9.99 / 06:00 10:40:37
Run 2.7k 00:11:47 04:10:32 998 189 48 10.36 / 05:47 10:52:25
Run 5.5k 00:17:53 04:28:25 1110 226 58 9.89 / 06:03 11:10:18
Run 7.3k 00:11:03 04:39:29 1092 222 58 9.82 / 06:06 11:21:21
Run 9k 00:12:14 04:51:43 1117 234 61 9.55 / 06:16 11:33:36
Run 11.8k 00:19:59 05:11:43 1150 244 62 9.29 / 06:27 11:53:35
Run 14.7k 00:18:03 05:29:46 1131 239 62 9.33 / 06:25 12:11:38
Run 16.5k 00:12:59 05:42:45 1137 241 61 9.19 / 06:31 12:24:38
Run 18.2k 00:13:13 05:55:59 1150 249 62 9.06 / 06:37 12:37:51
Run 00:21:45 06:17:45 1187 264 65 8.91 / 06:43 12:59:37