IRONMAN 70.3 SunShine Coast (2025)
Charlotte COSSENS (#625)
Finished
GUN TIME:
06:52:54
Place
1328
OF
1452
Female
298
OF
344
25-29
71
OF
78
Swim 00:53:17 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:05 |
Swim | 00:53:17 | 00:53:17 | 1423 | 337 | 75 | 2.13 / 28:03 | 07:51:23 |
T1 00:05:56 0.25km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:56 | 00:59:14 | 1213 | 300 | 73 | - / - | 07:57:20 |
Cycle 03:18:26 90.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:19:18 | 01:18:33 | 1230 | 226 | 53 | 29.41 / 02:02 | 08:16:39 |
Bike 21.3k | 00:22:47 | 01:41:21 | 743 | 152 | 38 | 30.4 / 01:58 | 08:39:27 |
Bike 33k | 00:27:21 | 02:08:42 | 1276 | 253 | 55 | 28.67 / 02:05 | 09:06:48 |
Bike 42.8k | 00:22:12 | 02:30:55 | 1303 | 264 | 59 | 28.01 / 02:08 | 09:29:00 |
Bike 52.5k | 00:20:13 | 02:51:08 | 1295 | 259 | 57 | 28.12 / 02:08 | 09:49:14 |
Bike 64.3 | 00:24:42 | 03:15:51 | 1290 | 261 | 60 | 28.26 / 02:07 | 10:13:57 |
Bike 76.1k | 00:27:56 | 03:43:47 | 1292 | 260 | 59 | 27.76 / 02:09 | 10:41:53 |
Bike 85.8k | 00:22:36 | 04:06:23 | 1285 | 259 | 59 | 27.49 / 02:10 | 11:04:29 |
Cycle | 00:11:16 | 04:17:40 | 1284 | 259 | 59 | 27.27 / 02:11 | 11:15:46 |
T2 00:06:04 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:04 | 04:23:45 | 1294 | 298 | 70 | - / - | 11:21:51 |
Run 02:29:09 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:53 | 04:27:38 | 1110 | 231 | 57 | 9.1 / 06:35 | 11:25:44 |
Run 2.7k | 00:12:32 | 04:40:11 | 1160 | 239 | 64 | 9.67 / 06:12 | 11:38:17 |
Run 5.5k | 00:19:04 | 04:59:16 | 1241 | 274 | 70 | 9.25 / 06:28 | 11:57:22 |
Run 7.3k | 00:12:13 | 05:11:29 | 1237 | 274 | 69 | 9.11 / 06:35 | 12:09:35 |
Run 9k | 00:13:07 | 05:24:37 | 1251 | 281 | 70 | 8.87 / 06:45 | 12:22:43 |
Run 11.8k | 00:19:38 | 05:44:15 | 1253 | 284 | 72 | 8.83 / 06:47 | 12:42:21 |
Run 14.7k | 00:20:39 | 06:04:55 | 1263 | 287 | 72 | 8.72 / 06:52 | 13:03:01 |
Run 16.5k | 00:13:42 | 06:18:38 | 1263 | 285 | 71 | 8.61 / 06:58 | 13:16:44 |
Run 18.2k | 00:13:40 | 06:32:19 | 1267 | 289 | 72 | 8.51 / 07:02 | 13:30:24 |
Run | 00:20:35 | 06:52:54 | 1267 | 290 | 71 | 8.51 / 07:02 | 13:51:00 |
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