14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Charlotte COSSENS (#625)
Finished
GUN TIME:  06:52:54
Place
1328  OF 1452
Female
298  OF 344
25-29
71  OF 78

Swim 00:53:17 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:58:05
Swim 00:53:17 00:53:17 1423 337 75 2.13 / 28:03 07:51:23

T1 00:05:56 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:56 00:59:14 1213 300 73 - / - 07:57:20

Cycle 03:18:26 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:19:18 01:18:33 1230 226 53 29.41 / 02:02 08:16:39
Bike 21.3k 00:22:47 01:41:21 743 152 38 30.4 / 01:58 08:39:27
Bike 33k 00:27:21 02:08:42 1276 253 55 28.67 / 02:05 09:06:48
Bike 42.8k 00:22:12 02:30:55 1303 264 59 28.01 / 02:08 09:29:00
Bike 52.5k 00:20:13 02:51:08 1295 259 57 28.12 / 02:08 09:49:14
Bike 64.3 00:24:42 03:15:51 1290 261 60 28.26 / 02:07 10:13:57
Bike 76.1k 00:27:56 03:43:47 1292 260 59 27.76 / 02:09 10:41:53
Bike 85.8k 00:22:36 04:06:23 1285 259 59 27.49 / 02:10 11:04:29
Cycle 00:11:16 04:17:40 1284 259 59 27.27 / 02:11 11:15:46

T2 00:06:04 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:04 04:23:45 1294 298 70 - / - 11:21:51

Run 02:29:09 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:53 04:27:38 1110 231 57 9.1 / 06:35 11:25:44
Run 2.7k 00:12:32 04:40:11 1160 239 64 9.67 / 06:12 11:38:17
Run 5.5k 00:19:04 04:59:16 1241 274 70 9.25 / 06:28 11:57:22
Run 7.3k 00:12:13 05:11:29 1237 274 69 9.11 / 06:35 12:09:35
Run 9k 00:13:07 05:24:37 1251 281 70 8.87 / 06:45 12:22:43
Run 11.8k 00:19:38 05:44:15 1253 284 72 8.83 / 06:47 12:42:21
Run 14.7k 00:20:39 06:04:55 1263 287 72 8.72 / 06:52 13:03:01
Run 16.5k 00:13:42 06:18:38 1263 285 71 8.61 / 06:58 13:16:44
Run 18.2k 00:13:40 06:32:19 1267 289 72 8.51 / 07:02 13:30:24
Run 00:20:35 06:52:54 1267 290 71 8.51 / 07:02 13:51:00