14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Amber SMITH (#676)
Finished
GUN TIME:  07:23:15
Place
1416  OF 1452
Female
329  OF 344
25-29
76  OF 78

Swim 00:48:39 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:00:39
Swim 00:48:39 00:48:39 1360 320 74 2.34 / 25:36 07:49:19

T1 00:07:32 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:32 00:56:12 1377 336 77 - / - 07:56:51

Cycle 03:54:36 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:23:44 01:19:56 1440 341 77 23.92 / 02:30 08:20:36
Bike 21.3k 00:27:07 01:47:03 878 223 57 25.17 / 02:23 08:47:43
Bike 33k 00:31:57 02:19:01 1444 341 77 24.05 / 02:29 09:19:41
Bike 42.8k 00:25:13 02:44:14 1441 339 77 23.77 / 02:31 09:44:54
Bike 52.5k 00:23:29 03:07:44 1443 339 77 23.92 / 02:30 10:08:24
Bike 64.3 00:30:20 03:38:04 1444 341 77 23.85 / 02:30 10:38:44
Bike 76.1k 00:32:05 04:10:09 1445 341 77 23.55 / 02:32 11:10:49
Bike 85.8k 00:28:05 04:38:15 1446 341 77 23.17 / 02:35 11:38:55
Cycle 00:12:33 04:50:48 1447 341 77 23.06 / 02:36 11:51:28

T2 00:03:08 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:08 04:53:57 702 149 35 - / - 11:54:37

Run 02:29:17 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:40 04:57:38 970 183 47 9.61 / 06:14 11:58:18
Run 2.7k 00:12:49 05:10:27 1168 241 65 9.63 / 06:13 12:11:07
Run 5.5k 00:18:43 05:29:11 1224 266 68 9.33 / 06:25 12:29:50
Run 7.3k 00:13:58 05:43:09 1279 288 73 8.84 / 06:47 12:43:49
Run 9k 00:12:40 05:55:49 1273 286 73 8.72 / 06:52 12:56:29
Run 11.8k 00:19:18 06:15:07 1263 286 73 8.75 / 06:50 13:15:47
Run 14.7k 00:20:00 06:35:08 1264 288 73 8.72 / 06:52 13:35:48
Run 16.5k 00:12:49 06:47:57 1252 283 70 8.67 / 06:54 13:48:37
Run 18.2k 00:14:17 07:02:14 1266 288 71 8.53 / 07:01 14:02:54
Run 00:21:00 07:23:15 1269 292 73 8.5 / 07:03 14:23:55