IRONMAN 70.3 SunShine Coast (2025)
Amber SMITH (#676)
Finished
GUN TIME:
07:23:15
Place
1416
OF
1452
Female
329
OF
344
25-29
76
OF
78
Swim 00:48:39 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:39 |
Swim | 00:48:39 | 00:48:39 | 1360 | 320 | 74 | 2.34 / 25:36 | 07:49:19 |
T1 00:07:32 0.25km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:32 | 00:56:12 | 1377 | 336 | 77 | - / - | 07:56:51 |
Cycle 03:54:36 90.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:23:44 | 01:19:56 | 1440 | 341 | 77 | 23.92 / 02:30 | 08:20:36 |
Bike 21.3k | 00:27:07 | 01:47:03 | 878 | 223 | 57 | 25.17 / 02:23 | 08:47:43 |
Bike 33k | 00:31:57 | 02:19:01 | 1444 | 341 | 77 | 24.05 / 02:29 | 09:19:41 |
Bike 42.8k | 00:25:13 | 02:44:14 | 1441 | 339 | 77 | 23.77 / 02:31 | 09:44:54 |
Bike 52.5k | 00:23:29 | 03:07:44 | 1443 | 339 | 77 | 23.92 / 02:30 | 10:08:24 |
Bike 64.3 | 00:30:20 | 03:38:04 | 1444 | 341 | 77 | 23.85 / 02:30 | 10:38:44 |
Bike 76.1k | 00:32:05 | 04:10:09 | 1445 | 341 | 77 | 23.55 / 02:32 | 11:10:49 |
Bike 85.8k | 00:28:05 | 04:38:15 | 1446 | 341 | 77 | 23.17 / 02:35 | 11:38:55 |
Cycle | 00:12:33 | 04:50:48 | 1447 | 341 | 77 | 23.06 / 02:36 | 11:51:28 |
T2 00:03:08 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 04:53:57 | 702 | 149 | 35 | - / - | 11:54:37 |
Run 02:29:17 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:40 | 04:57:38 | 970 | 183 | 47 | 9.61 / 06:14 | 11:58:18 |
Run 2.7k | 00:12:49 | 05:10:27 | 1168 | 241 | 65 | 9.63 / 06:13 | 12:11:07 |
Run 5.5k | 00:18:43 | 05:29:11 | 1224 | 266 | 68 | 9.33 / 06:25 | 12:29:50 |
Run 7.3k | 00:13:58 | 05:43:09 | 1279 | 288 | 73 | 8.84 / 06:47 | 12:43:49 |
Run 9k | 00:12:40 | 05:55:49 | 1273 | 286 | 73 | 8.72 / 06:52 | 12:56:29 |
Run 11.8k | 00:19:18 | 06:15:07 | 1263 | 286 | 73 | 8.75 / 06:50 | 13:15:47 |
Run 14.7k | 00:20:00 | 06:35:08 | 1264 | 288 | 73 | 8.72 / 06:52 | 13:35:48 |
Run 16.5k | 00:12:49 | 06:47:57 | 1252 | 283 | 70 | 8.67 / 06:54 | 13:48:37 |
Run 18.2k | 00:14:17 | 07:02:14 | 1266 | 288 | 71 | 8.53 / 07:01 | 14:02:54 |
Run | 00:21:00 | 07:23:15 | 1269 | 292 | 73 | 8.5 / 07:03 | 14:23:55 |
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