IRONMAN 70.3 SunShine Coast (2025)
Lucy POSKITT (#680)
Finished
GUN TIME:
06:01:00
Place
982
OF
1452
Female
176
OF
344
25-29
41
OF
78
Swim 00:43:14 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:20 |
Swim | 00:43:14 | 00:43:14 | 1099 | 234 | 58 | 2.63 / 22:45 | 07:39:34 |
T1 00:03:26 0.25km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:46:41 | 505 | 105 | 21 | - / - | 07:43:01 |
Cycle 03:11:56 90.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:18:02 | 01:04:44 | 962 | 140 | 33 | 31.48 / 01:54 | 08:01:04 |
Bike 21.3k | 00:23:21 | 01:28:05 | 705 | 137 | 33 | 30.92 / 01:56 | 08:24:25 |
Bike 33k | 00:25:12 | 01:53:17 | 1145 | 196 | 44 | 29.9 / 02:00 | 08:49:37 |
Bike 42.8k | 00:20:47 | 02:14:05 | 1161 | 205 | 46 | 29.38 / 02:02 | 09:10:25 |
Bike 52.5k | 00:21:18 | 02:35:24 | 1215 | 222 | 49 | 28.94 / 02:04 | 09:31:44 |
Bike 64.3 | 00:24:48 | 03:00:12 | 1216 | 226 | 49 | 28.92 / 02:04 | 09:56:32 |
Bike 76.1k | 00:26:37 | 03:26:49 | 1208 | 223 | 48 | 28.53 / 02:06 | 10:23:09 |
Bike 85.8k | 00:21:35 | 03:48:24 | 1194 | 222 | 48 | 28.31 / 02:07 | 10:44:44 |
Cycle | 00:10:13 | 03:58:37 | 1187 | 218 | 48 | 28.19 / 02:07 | 10:54:57 |
T2 00:03:24 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 04:02:02 | 787 | 169 | 41 | - / - | 10:58:22 |
Run 01:58:58 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:01 | 04:06:03 | 1171 | 253 | 60 | 8.8 / 06:48 | 11:02:24 |
Run 2.7k | 00:11:03 | 04:17:07 | 945 | 175 | 42 | 10.54 / 05:41 | 11:13:27 |
Run 5.5k | 00:14:56 | 04:32:03 | 823 | 151 | 36 | 10.95 / 05:28 | 11:28:23 |
Run 7.3k | 00:09:26 | 04:41:30 | 745 | 123 | 28 | 11.02 / 05:26 | 11:37:50 |
Run 9k | 00:10:40 | 04:52:10 | 776 | 134 | 30 | 10.77 / 05:34 | 11:48:30 |
Run 11.8k | 00:15:51 | 05:08:01 | 761 | 127 | 27 | 10.77 / 05:34 | 12:04:21 |
Run 14.7k | 00:16:07 | 05:24:08 | 748 | 125 | 28 | 10.75 / 05:34 | 12:20:29 |
Run 16.5k | 00:10:19 | 05:34:28 | 737 | 124 | 27 | 10.7 / 05:36 | 12:30:48 |
Run 18.2k | 00:10:36 | 05:45:04 | 739 | 128 | 30 | 10.62 / 05:38 | 12:41:24 |
Run | 00:15:56 | 06:01:00 | 721 | 125 | 28 | 10.67 / 05:37 | 12:57:21 |
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