14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Lucy POSKITT (#680)
Finished
GUN TIME:  06:01:00
Place
982  OF 1452
Female
176  OF 344
25-29
41  OF 78

Swim 00:43:14 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:56:20
Swim 00:43:14 00:43:14 1099 234 58 2.63 / 22:45 07:39:34

T1 00:03:26 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:26 00:46:41 505 105 21 - / - 07:43:01

Cycle 03:11:56 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:18:02 01:04:44 962 140 33 31.48 / 01:54 08:01:04
Bike 21.3k 00:23:21 01:28:05 705 137 33 30.92 / 01:56 08:24:25
Bike 33k 00:25:12 01:53:17 1145 196 44 29.9 / 02:00 08:49:37
Bike 42.8k 00:20:47 02:14:05 1161 205 46 29.38 / 02:02 09:10:25
Bike 52.5k 00:21:18 02:35:24 1215 222 49 28.94 / 02:04 09:31:44
Bike 64.3 00:24:48 03:00:12 1216 226 49 28.92 / 02:04 09:56:32
Bike 76.1k 00:26:37 03:26:49 1208 223 48 28.53 / 02:06 10:23:09
Bike 85.8k 00:21:35 03:48:24 1194 222 48 28.31 / 02:07 10:44:44
Cycle 00:10:13 03:58:37 1187 218 48 28.19 / 02:07 10:54:57

T2 00:03:24 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:24 04:02:02 787 169 41 - / - 10:58:22

Run 01:58:58 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:04:01 04:06:03 1171 253 60 8.8 / 06:48 11:02:24
Run 2.7k 00:11:03 04:17:07 945 175 42 10.54 / 05:41 11:13:27
Run 5.5k 00:14:56 04:32:03 823 151 36 10.95 / 05:28 11:28:23
Run 7.3k 00:09:26 04:41:30 745 123 28 11.02 / 05:26 11:37:50
Run 9k 00:10:40 04:52:10 776 134 30 10.77 / 05:34 11:48:30
Run 11.8k 00:15:51 05:08:01 761 127 27 10.77 / 05:34 12:04:21
Run 14.7k 00:16:07 05:24:08 748 125 28 10.75 / 05:34 12:20:29
Run 16.5k 00:10:19 05:34:28 737 124 27 10.7 / 05:36 12:30:48
Run 18.2k 00:10:36 05:45:04 739 128 30 10.62 / 05:38 12:41:24
Run 00:15:56 06:01:00 721 125 28 10.67 / 05:37 12:57:21