14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Nicholas LUMLEY (#703)
Club: KOA SPORTS
Finished
GUN TIME:  05:13:45
Place
467  OF 1452
Male
414  OF 1108
25-29
70  OF 185

Swim 00:34:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:39:40
Swim 00:34:24 00:34:24 352 295 48 3.31 / 18:06 07:14:04

T1 00:05:27 0.25km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:27 00:39:51 1124 851 146 - / - 07:19:31

Cycle 02:39:08 90.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.5k 00:15:43 00:55:35 307 282 47 36.11 / 01:39 07:35:15
Bike 33k 00:00:00 01:35:18 362 334 47 35.92 / 01:40 08:14:58
Bike 42.8k 00:17:36 01:52:54 411 375 59 35.15 / 01:42 08:32:34
Bike 52.5k 00:17:10 02:10:04 443 405 63 34.88 / 01:43 08:49:44
Bike 64.3 00:19:31 02:29:36 452 411 64 35.18 / 01:42 09:09:16
Bike 76.1k 00:21:32 02:51:08 443 403 62 34.8 / 01:43 09:30:48
Bike 85.8k 00:18:23 03:09:31 465 423 65 34.37 / 01:44 09:49:11
Cycle 00:09:28 03:19:00 475 432 66 34 / 01:45 09:58:40

T2 00:04:16 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:16 03:23:16 1031 803 142 - / - 10:02:56

Run 01:50:28 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:22 03:26:39 668 570 100 10.47 / 05:43 10:06:19
Run 2.7k 00:10:32 03:37:11 676 575 103 11.42 / 05:15 10:16:51
Run 5.5k 00:14:46 03:51:57 666 563 100 11.46 / 05:14 10:31:38
Run 7.3k 00:09:10 04:01:08 622 529 96 11.49 / 05:13 10:40:48
Run 9k 00:09:19 04:10:27 597 515 93 11.44 / 05:14 10:50:07
Run 11.8k 00:15:05 04:25:33 594 510 93 11.41 / 05:15 11:05:13
Run 14.7k 00:14:14 04:39:48 547 471 88 11.54 / 05:11 11:19:28
Run 16.5k 00:09:13 04:49:01 523 452 86 11.53 / 05:12 11:28:41
Run 18.2k 00:09:19 04:58:21 513 441 83 11.51 / 05:12 11:38:01
Run 00:15:24 05:13:45 518 445 84 11.49 / 05:13 11:53:25