IRONMAN 70.3 SunShine Coast (2025)
Alex MONTGOMERY (#722)
Finished
GUN TIME:
06:41:15
Place
1272
OF
1452
Female
276
OF
344
25-29
68
OF
78
Swim 00:36:23 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:17 |
Swim | 00:36:23 | 00:36:23 | 515 | 95 | 25 | 3.13 / 19:09 | 07:24:41 |
T1 00:05:28 0.25km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:28 | 00:41:51 | 1130 | 274 | 67 | - / - | 07:30:09 |
Cycle 03:25:21 90.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:19:59 | 01:01:51 | 1338 | 284 | 66 | 28.41 / 02:06 | 07:50:09 |
Bike 33k | 00:00:00 | 01:52:36 | 1323 | 275 | 61 | 28.15 / 02:07 | 08:40:54 |
Bike 42.8k | 00:21:30 | 02:14:06 | 1319 | 271 | 62 | 27.84 / 02:09 | 09:02:24 |
Bike 52.5k | 00:20:29 | 02:34:36 | 1314 | 270 | 62 | 27.91 / 02:08 | 09:22:54 |
Bike 64.3 | 00:26:08 | 03:00:45 | 1327 | 275 | 62 | 27.8 / 02:09 | 09:49:03 |
Bike 76.1k | 00:29:51 | 03:30:36 | 1346 | 286 | 63 | 27.07 / 02:12 | 10:18:54 |
Bike 85.8k | 00:24:36 | 03:55:12 | 1352 | 291 | 65 | 26.61 / 02:15 | 10:43:30 |
Cycle | 00:12:00 | 04:07:12 | 1355 | 292 | 65 | 26.35 / 02:16 | 10:55:30 |
T2 00:08:20 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:20 | 04:15:33 | 1413 | 334 | 78 | - / - | 11:03:51 |
Run 02:25:42 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:05 | 04:19:39 | 1201 | 262 | 64 | 8.63 / 06:56 | 11:07:57 |
Run 2.7k | 00:12:30 | 04:32:10 | 1184 | 246 | 67 | 9.57 / 06:16 | 11:20:28 |
Run 5.5k | 00:18:25 | 04:50:35 | 1216 | 262 | 67 | 9.38 / 06:23 | 11:38:53 |
Run 7.3k | 00:12:37 | 05:03:13 | 1234 | 273 | 68 | 9.12 / 06:34 | 11:51:30 |
Run 9k | 00:12:00 | 05:15:13 | 1222 | 270 | 68 | 9.05 / 06:37 | 12:03:31 |
Run 11.8k | 00:18:39 | 05:33:53 | 1202 | 263 | 65 | 9.07 / 06:36 | 12:22:11 |
Run 14.7k | 00:20:59 | 05:54:52 | 1232 | 276 | 69 | 8.89 / 06:44 | 12:43:10 |
Run 16.5k | 00:13:11 | 06:08:04 | 1233 | 278 | 69 | 8.79 / 06:49 | 12:56:22 |
Run 18.2k | 00:13:08 | 06:21:12 | 1235 | 278 | 69 | 8.71 / 06:53 | 13:09:30 |
Run | 00:20:03 | 06:41:15 | 1227 | 276 | 68 | 8.71 / 06:52 | 13:29:33 |
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