14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Alex MONTGOMERY (#722)
Finished
GUN TIME:  06:41:15
Place
1272  OF 1452
Female
276  OF 344
25-29
68  OF 78

Swim 00:36:23 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:48:17
Swim 00:36:23 00:36:23 515 95 25 3.13 / 19:09 07:24:41

T1 00:05:28 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:28 00:41:51 1130 274 67 - / - 07:30:09

Cycle 03:25:21 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:19:59 01:01:51 1338 284 66 28.41 / 02:06 07:50:09
Bike 33k 00:00:00 01:52:36 1323 275 61 28.15 / 02:07 08:40:54
Bike 42.8k 00:21:30 02:14:06 1319 271 62 27.84 / 02:09 09:02:24
Bike 52.5k 00:20:29 02:34:36 1314 270 62 27.91 / 02:08 09:22:54
Bike 64.3 00:26:08 03:00:45 1327 275 62 27.8 / 02:09 09:49:03
Bike 76.1k 00:29:51 03:30:36 1346 286 63 27.07 / 02:12 10:18:54
Bike 85.8k 00:24:36 03:55:12 1352 291 65 26.61 / 02:15 10:43:30
Cycle 00:12:00 04:07:12 1355 292 65 26.35 / 02:16 10:55:30

T2 00:08:20 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:20 04:15:33 1413 334 78 - / - 11:03:51

Run 02:25:42 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:04:05 04:19:39 1201 262 64 8.63 / 06:56 11:07:57
Run 2.7k 00:12:30 04:32:10 1184 246 67 9.57 / 06:16 11:20:28
Run 5.5k 00:18:25 04:50:35 1216 262 67 9.38 / 06:23 11:38:53
Run 7.3k 00:12:37 05:03:13 1234 273 68 9.12 / 06:34 11:51:30
Run 9k 00:12:00 05:15:13 1222 270 68 9.05 / 06:37 12:03:31
Run 11.8k 00:18:39 05:33:53 1202 263 65 9.07 / 06:36 12:22:11
Run 14.7k 00:20:59 05:54:52 1232 276 69 8.89 / 06:44 12:43:10
Run 16.5k 00:13:11 06:08:04 1233 278 69 8.79 / 06:49 12:56:22
Run 18.2k 00:13:08 06:21:12 1235 278 69 8.71 / 06:53 13:09:30
Run 00:20:03 06:41:15 1227 276 68 8.71 / 06:52 13:29:33