14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Ella JONSON (#735)
Finished
GUN TIME:  06:13:15
Place
1089  OF 1453
Female
203  OF 344
25-29
49  OF 78

Swim 00:34:34 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:59:15
Swim 00:34:34 00:34:34 366 62 16 3.29 / 18:12 07:33:50

T1 00:05:12 0.25km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:12 00:39:46 1061 252 57 - / - 07:39:02

Cycle 03:06:46 90.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.5k 00:19:38 00:59:25 1285 253 59 28.93 / 02:04 07:58:40
Bike 21.3k 00:21:42 01:21:07 701 136 32 30.97 / 01:56 08:20:22
Bike 33k 00:25:16 01:46:24 1146 197 45 29.9 / 02:00 08:45:39
Bike 42.8k 00:19:25 02:05:49 1112 187 40 29.85 / 02:00 09:05:04
Bike 52.5k 00:19:08 02:24:57 1101 187 41 29.92 / 02:00 09:24:12
Bike 64.3 00:22:48 02:47:45 1081 186 41 30.17 / 01:59 09:47:00
Bike 76.1k 00:26:30 03:14:15 1084 185 42 29.57 / 02:01 10:13:31
Bike 85.8k 00:21:31 03:35:47 1084 187 42 29.23 / 02:03 10:35:02
Cycle 00:10:46 03:46:33 1090 191 42 28.97 / 02:04 10:45:48

T2 00:08:11 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:11 03:54:44 1408 332 77 - / - 10:53:59

Run 02:18:30 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:38 03:58:23 940 174 41 9.72 / 06:10 10:57:38
Run 2.7k 00:11:28 04:09:51 950 176 43 10.52 / 05:42 11:09:06
Run 5.5k 00:16:56 04:26:47 1031 202 52 10.26 / 05:50 11:26:02
Run 7.3k 00:11:45 04:38:32 1067 217 57 9.93 / 06:02 11:37:48
Run 9k 00:12:05 04:50:38 1086 224 58 9.65 / 06:12 11:49:54
Run 11.8k 00:18:34 05:09:13 1104 228 59 9.54 / 06:17 12:08:28
Run 14.7k 00:19:08 05:28:21 1110 230 60 9.43 / 06:21 12:27:37
Run 16.5k 00:13:14 05:41:35 1128 235 59 9.25 / 06:28 12:40:51
Run 18.2k 00:12:57 05:54:33 1137 243 61 9.13 / 06:33 12:53:48
Run 00:18:41 06:13:15 1127 242 60 9.17 / 06:32 13:12:30